httpv://www.youtube.com/watch?v=oxj9ZtAuQe4 Here’s my latest segment on the Dr. Oz Show. In this segment, we discuss a 5-Day Miracle...
Weight Loss
From 300lbs to 140lbs: How Arthur Boorman Lost 160lbs with Yoga
httpv://www.youtube.com/watch?v=qX9FSZJu448 The idea that we really have no limitations is a hard one for many of us to truly grasp. It...
7 Foods that Are Actually Damaging Your Kidneys
Perhaps you don't think about your kidneys very much. If you practice yoga, your instructor might say something like, "Breathe into your...
5 Ways to Beat that Tired Feeling After Lunch
If you’ve ever come back from lunch and fought to stay awake a few hours later, then you’ve experienced post-lunch slump. How can I...
Avengers Assemble for the GGS
Avengers fever is upon us! Smashing the previous opening weekend box office record with $207 million . The movie is already an enormous...
The Scary Truth About Genetically Modified Foods and What You Should Do
Back in the 90’s seed company Pioneer Hi-Bred added a gene from Brazil nuts to soybeans in order to make the soy more nutritious. Studies...
Another Chance to Win A Brand New Vitamix Blender!
This contest has closed and is no longer active. Here it is...another chance to win a brand-new Vitamix 5200 blender, valued at $449! I...
Featured On Dr. Oz: 4 Drinks to Boost the Beauty of Your Skin, Hair and Nails
httpv://www.youtube.com/watch?v=mAcKBV1LerU On this segment of the Dr. Oz Show, I talk about some of my favorite beautifying drinks, which...
Featured on Fox & Friends: 7 "Healthy" Foods With More Sugar Than Twinkies
httpv://www.youtube.com/watch?v=QyHMo4xOCbQ Continuing on our sugar trend, limiting added sugars in your diet is truly key for superior...
The Difference in How Fructose and Glucose Affect Your Body
Sugars come from many different sources, and they affect our bodies in different ways. If you’re reading an ingredient label, and...