I am excited to be with you today for our weekly Q&A show on my Beauty Inside Podcast. Take a few moments today to really think about...
![How Many Bananas Is It Okay To Eat In One Day? [BIO Podcast: Ep. 20]](https://mysolluna.com/wp-content/uploads/2015/12/2-2-388x300-1.jpg)
How Many Bananas Is It Okay To Eat In One Day? [BIO Podcast: Ep. 20]
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![Interview with Marvel Super Hero, Anthony Mackie and Realistic Goal Setting Tips for 2016! [BIO Podcast: Ep. 19]](https://mysolluna.com/wp-content/uploads/2015/12/2-1.jpg)
Interview with Marvel Super Hero, Anthony Mackie and Realistic Goal Setting Tips for 2016! [BIO Podcast: Ep. 19]
In this episode, Tony and I talk about a new way to set goals for the New Year. We talk candidly about why many people fail when setting...
![Substitutions For Meat, Tips For Holiday Cravings And More! [BIO Podcast: Ep.18]](https://mysolluna.com/wp-content/uploads/2015/12/shutterstock_81002830.jpg)
Substitutions For Meat, Tips For Holiday Cravings And More! [BIO Podcast: Ep.18]
I hope everyone is enjoying this festive holiday week with their loved ones! I am so happy to be with you today as it’s Q&A time here...
![A Good Night’s Sleep Is More Beautifying Than You May Think! [BIO Podcast: Ep.17]](https://mysolluna.com/wp-content/uploads/2015/12/2.jpg)
A Good Night’s Sleep Is More Beautifying Than You May Think! [BIO Podcast: Ep.17]
In this episode, Tony and I talk about ways we can really enhance our sleep, the Beauty benefits and some common things that may be...
![Is It Okay For Young Kids To Have Soil-Based Probiotics? + Q&A [BIO Podcast: Ep.16]](https://mysolluna.com/wp-content/uploads/2015/12/shutterstock_161599079-406x300-1.jpg)
Is It Okay For Young Kids To Have Soil-Based Probiotics? + Q&A [BIO Podcast: Ep.16]
This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is it ok for young...
![Spice up Your Love Life With Dr. Laura Berman [BIO Podcast: Ep.15]](https://mysolluna.com/wp-content/uploads/2015/12/shutterstock_244522807.jpg)
Spice up Your Love Life With Dr. Laura Berman [BIO Podcast: Ep.15]
In this episode, Tony and I talk about the fact that many Beauty trends start in Korea and the inspiration that comes from my journeys --...
![Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]](https://mysolluna.com/wp-content/uploads/2015/12/12278845_994391190583873_7293469131313404378_n-150x150-2.png)
Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]
In this episode, Tony and I speak about the amazing power of SBO Probiotics and how important it is to have a healthy gut. Today we go...
![Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]](https://mysolluna.com/wp-content/uploads/2015/11/image14-copy-1.jpg)
Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]
On today’s show, Tony and I talk about the best way to get water into your body and raise the question...Do we truly need 8 glasses a day...
![Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]](https://mysolluna.com/wp-content/uploads/2015/11/shutterstock_218445664.jpg)
Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]
In this episode, I talk about something that’s been weighing on my mind ever since she saw the documentary Cowspiracy: Animal agriculture...
![Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]](https://mysolluna.com/wp-content/uploads/2015/11/image61-400x400.jpg)
Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]
EPISODE OVERVIEW In this episode, I share more about my adventures through Sri Lanka and some of the delicious foods I ate. I also follows...
