Sweeteners are a tricky subject. Everything from concerns about diabetes, to hypo/hyperglycemia, heart disease, issues with dental health...
Everything You’ve Ever Wondered About Stevia (Including Rumors Addressed)!
read more
Blog
Moroccan Spiced Butternut Squash Recipe
It's that time of year...we all want some warming comfort foods! And you can- and should- indulge those cravings. It's important to listen...
![Regenerate Your Hair Health Naturally With Josh Rosebrook & The High Protein Hoax [BIO Podcast: Ep 109]](https://mysolluna.com/wp-content/uploads/2016/11/Josh-Rosebrook.jpg)
Regenerate Your Hair Health Naturally With Josh Rosebrook & The High Protein Hoax [BIO Podcast: Ep 109]
In this episode, Tony and I discuss an emerging topic regarding high amounts of protein. We share research around eating too much protein....
Almond Blissful Beauty Shake Recipe Featuring So Delicious Dairy Free!
Looking for the perfect post workout snack? My Almond Blissful Beauty Shake Recipe has a great source of vitamin E, protein, tastes yummy,...
![How Often is it Safe to Cleanse? [BIO Podcast: Ep. 108]](https://mysolluna.com/wp-content/uploads/2016/10/bigstock-Glasses-Of-Fresh-Organic-Veget-83456702.jpg)
How Often is it Safe to Cleanse? [BIO Podcast: Ep. 108]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Spicy Beauty Chocolate Truffle Recipe
It’s November and the chilly weather is definitely in the air. So why not curl up with something sweet, and with a little heat?! Your cravings will be totally satisfied with my Spicy Beauty Chocolate Truffle Recipe…
![Building A Meaningful Legacy With Ocean Robbins & Does Liver Cleansing Work? [BIO Podcast: Ep 107]](https://mysolluna.com/wp-content/uploads/2016/10/2016-10-27_1522-1.png)
Building A Meaningful Legacy With Ocean Robbins & Does Liver Cleansing Work? [BIO Podcast: Ep 107]
In this episode, Tony and I discuss a popular topic regarding liver cleansing. We discuss whether liver cleansing is a myth or real, the...
Green Tea Blueberry Smoothie Recipe
Green tea is such a great source of antioxidants, that I thought- why not include it in a smoothie? I don't usually do that, and you may...
![Quick Meal Ideas & How To Beat Sugar Cravings! [BIO Podcast: Ep. 106]](https://mysolluna.com/wp-content/uploads/2016/10/bigstock-close-up-of-sweets-on-table-be-114035264.jpg)
Quick Meal Ideas & How To Beat Sugar Cravings! [BIO Podcast: Ep. 106]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Restaurant Survival 101
I want to discuss a topic that effects all of us at one time or another, and that is—eating in restaurants. So I'm calling this...
