Over New Year's I got to spend a magical time in Nosara, Costa Rica...We left around 4 am the morning after Christmas, and were in...
Share My Costa Rica Adventure: Photo Journey!
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Warming Sri Lankan Dahl
Today I am excited to bring you one of my inspirations from my amazing trip to Sri Lanka last summer. It really was a Beauty Detox...
![Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]](https://mysolluna.com/wp-content/uploads/2016/01/Screen-Shot-2016-01-07-at-4.03.34-PM-300x169-1-2.png)
Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]
In this episode, Tony and I talk about a very important topic for this time of year...winter foods and how you can adjust your diet for...
Mariela Gained Confidence and Joy Using Beauty Detox (and Inspirations for You Too!)
Today’s story is from a very special young woman named Mariela. I think it is important for us all to share our vulnerabilities and...
![Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]](https://mysolluna.com/wp-content/uploads/2015/12/1-2.jpg)
Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]
It’s time for this week’s Q&A segment on“Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox...
The Buzz On Bee Pollen
One of the many positive attributes of the Beauty Detox Lifestyle is the way it naturally promotes a healthy metabolism. This is because...
Winter Dandelion Greens Salad
I recently returned from a magical retreat to Costa Rica. I brought in the New Year there with a week of yoga, meditations, kirtan,...
![Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]](https://mysolluna.com/wp-content/uploads/2015/12/2-1.png)
Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]
In this episode, Tony and I talk about the proper way to cleanse for the New Year and beyond. It's very natural to think of the theme of...
May Your True Light Shine Even Brighter This Year!
Happy, Happy New Year! May this year be one of your best years yet, where you open your heart even more, ground more deeply into your true...
![How Many Bananas Is It Okay To Eat In One Day? [BIO Podcast: Ep. 20]](https://mysolluna.com/wp-content/uploads/2015/12/2-2-388x300-1.jpg)
How Many Bananas Is It Okay To Eat In One Day? [BIO Podcast: Ep. 20]
I am excited to be with you today for our weekly Q&A show on my Beauty Inside Podcast. Take a few moments today to really think about...
