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Living with Sleep Disorders [VLOG #95]

Living with Sleep Disorders [VLOG #95]

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Click above to watch my VLOG – Living with Sleep Disorders. Or, feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is...

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Mangos: The Versatile Fruit!

Mangos: The Versatile Fruit!

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This post is sponsored by the National Mango Board. When I head to the market to pick up fresh fruit for the week, there are a few factors that help me decide what I am going to put in my cart. First off, I seek out items that are in season and look fresh. From there,...

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Zesty Collard Tacos

Zesty Collard Tacos

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Today I'm shaking things up with a fun and fresh recipe for my delicious Zesty Collard Tacos! Unlike greasy fast food tacos, you can actually feel good about nourishing your body with this beauty food...without sacrificing flavor! Plus, if you're like me, you'll enjoy...

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Uncovering the Sleep Diet [VLOG #94]

Uncovering the Sleep Diet [VLOG #94]

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Click above to watch my VLOG – Uncovering the Sleep Diet. Or, feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is...

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Cranberry Ginger Cherry Smoothie

Cranberry Ginger Cherry Smoothie

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Well Beauties, it's officially October and fall is in full swing! This beautiful autumn month often brings a shift to cooler weather, busy schedules and even preparation for the holidays just around the corner. During this transitional time, it's important to keep...

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