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![Discussing Fad Diets, Cleanses and Detoxing in Time for the New Year [Episode #435]](https://mysolluna.com/wp-content/uploads/2019/12/Podcast-435-blog-graphic.jpg)
Today’s solocast topic is: Discussing Fad Diets, Cleanses and Detoxing in Time for the New Year As we’re entering the New Year, Beauties,...
![Emotionally Navigating Through Relationships [Episode #434]](https://mysolluna.com/wp-content/uploads/2019/12/Podcast-434-Blog-Graphic.jpg)
This week’s topic is: Emotionally Navigating Through Relationships This is such an important topic. I've been speaking more and more about...
![How to Stay Healthy During Cold and Flu Season [Episode #433]](https://mysolluna.com/wp-content/uploads/2019/11/Podcast-433-blog-graphic.jpg)
Today’s solocast topic is: How to Stay Healthy During Cold and Flu Season I get a lot of questions this time of year about staying healthy...
Who says ice cream is purely a summer treat? My Holiday Apple Mint Chip Vegan Ice Cream recipe is filled with holiday flavor and healthy...
The ultimate goal of the Beauty Detox/Solluna lifestyle is to be the highest form of ourselves; happy, healthy and at peace. But when...
![Key Practices for Self-Confidence [Episode #432]](https://mysolluna.com/wp-content/uploads/2019/12/Podcast-432-Blog-Graphic1.jpg)
This week’s topic is: Key Practices for Self-Confidence Confidence is an area where I feel we could all could use a bit of a boost....
![Collagen for the Plant-Based Lifestyle [VLOG #103]](https://mysolluna.com/wp-content/uploads/2019/12/Vlog103Blog.jpg)
Click above to watch my VLOG – Collagen for the Plant-Based Lifestyle. Or, feel free to read the transcript below instead! Transcript:...
![Healing Your Body and Mind Through Movement with Aaron Alexander [Episode #431]](https://mysolluna.com/wp-content/uploads/2019/12/Aaron-Alexander-Podcast-431-Blog-Graphic.jpg)
Today’s podcast topic is: Healing Your Body and Mind Through Movement with Aaron Alexander I am so excited to have a very special guest,...
Are you hosting Christmas dinner this year? If you are in search of some Vegan Christmas Recipes than look no further! The holidays are...
![How Your Health Affects Everything Else [Episode #430]](https://mysolluna.com/wp-content/uploads/2019/12/Podcast-430-Blog-Graphic.jpg)
This week’s topic is: How Your Health Affects Everything Else We are in the middle of December. It's actually 12-12. Kind of a magical...
