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![8 Strategies for How To Improve Your Eating Habits During the Holidays [Episode #734]](https://mysolluna.com/wp-content/uploads/2022/11/Episode-734-Blog-Graphic-for-8-Strategies-for-How-To-Improve-Your-Eating-Habits-During-the-Holidays-with-Kimberly-Snyder.-.png)
We are right on the cusp of the holiday, and there’s no better time than to share Strategies for How To Improve Your Eating Habits during…
![How to Protect Your Energy with Dr. Judith Orloff’s Empath Survival Guide [Episode #733]](https://mysolluna.com/wp-content/uploads/2022/11/Dr.-Judith-Orloff-Podcast-733-Guest-Post-How-to-Protect-Your-Energy-with-Dr.-Judith-Orloffs-Empath-Survival-Guide-with-Kimberly-Snyder.-.png)
How can we protect our energy as an empath? Listen in as Judith Orloff shares how empathic abilities are developed, boundaries and tips to…
![Types Of Healing Energy for The Body: Which One is Right For You? [Episode #732]](https://mysolluna.com/wp-content/uploads/2022/11/Episode-732-Blog-Graphic-for-Types-Of-Healing-Energy-for-The-Body-Which-One-is-Right-For-You-with-Kimberly-Snyder.-.png)
Which type of healing energy is right for you? There’s so much wisdom on the level of the body. The body gives us messages. The body can…
![How Toxic Positivity can Affect Our Emotional Well-being with John Pisani [Episode #731]](https://mysolluna.com/wp-content/uploads/2022/11/John-Pisani-Podcast-731-Guest-Post-How-Toxic-Positivity-Can-Affect-Our-Emotional-Well-being-with-John-Pisani-with-Kimberly-Snyder.-1-1.png)
This week’s topic is: How Toxic Positivity can Affect Our Emotional Well-being with John Pisani I am so excited to have my very special guest, John Pisani, who is my business partner at Solluna and best friend for over 10 years. Listen in as John and I discuss the...
![How Self-Validation Can Boost Your Emotional Well-being and Increase Happiness [Episode #730]](https://mysolluna.com/wp-content/uploads/2022/11/Episode-730-Blog-Graphic-for-How-Self-Validation-Can-Boost-Your-Emotional-Well-being-and-Increase-Happiness-with-Kimberly-Snyder.-.png)
How can self-validation boost your emotional well-being and increase your happiness? We aren’t always taught this as children as we’ll
![How to Let Go of Attachment to Numbers to Improve Your Mental and Physical Health [Episode #729]](https://mysolluna.com/wp-content/uploads/2022/10/Podcast-729-blog-graphic-for-Solocast-How-to-Let-Go-of-Attachment-to-Numbers-to-Improve-Your-Mental-and-Physical-Health-with-Kimberly-Snyder.-.png)
Is it possible to let go of attachment to numbers? Whether we’re talking about the number on the scale, how much money you make, how…
![How to Pick a Vegan Protein Powder to Supercharge Your Smoothies [Episode #728]](https://mysolluna.com/wp-content/uploads/2022/10/Episode-728-Blog-Graphic-for-How-to-Pick-a-Vegan-Protein-Powder-to-Supercharge-Your-Smoothies-with-Kimberly-Snyder.-.png)
How do you know what to look for when it comes to vegan protein powder? I’ve been consuming vegan protein powder for many years…
![How to Find Your Identity, Voice and Personal Power with Caleb Gayle [Episode #727]](https://mysolluna.com/wp-content/uploads/2022/10/Caleb-Gayle-Podcast-727-Blog-Graphic-for-How-to-Find-Your-Identity-Voice-and-Personal-Power-with-Caleb-Gayle-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.png)
How can we find our identity, voice and personal power in today’s world? Tune in as with Caleb Gayle shares the power of storytelling…
I love talking about this topic, because I’ve seen things shift so much in my own life when I became aware of certain things that I did not know about growing up. Big things! Like energy, like manifesting, like the process creating what I wanted. We all have so much...
It’s autumn, Beauty! The leaves are falling, the air is crisp, and our favorite holidays are just around the corner. In other words, pumpkin season is here! It can be hard to keep away from traditional unhealthy options like pumpkin pie and pumpkin spice lattes, but...
