What Foods Do You Recommend For Long Flights? [BIO Podcast: Ep. 226]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Do you have any food recommendations to take on a long flight?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Caitlin – Sydney, Australia

I’m about to take a long flight from Australia to Kenya, in total over 24 hours. I would like to pack all my own food for the flight; do you have any recommendations for what I should take?

Rachael – Chicago, IN

I follow a number of fitness and health professionals who argue against having starches for dinner – and instead, encourage lean proteins and veggies. What is your opinion on this? Should we be avoiding starches in the evening?

Jackie – Thorold, Ontario

What do you think of pickled foods… such as pickles and beets?

Mary – Fairfield, CT

I follow the Beauty Detox lifestyle and I exercise moderately. I was curious if is it necessary to drink the power protein smoothie every day. I find it too cold to drink in the winter. Can I add protein powder to warm elixirs/drinks?

Inspirational Thought Of The Week

True Beauty is really about being authentic and owning your uniqueness.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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With love and gratitude,
Kimberly

GGS time for Bubby and the whole fam!!! xo