This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
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Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.
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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly
Carolyn – San Francisco
I recently visited Japan too! and I really enjoyed chestnuts there. What are your thoughts on chestnuts as a beauty food?
Kimberly – New York, NY
What’s the best way to healthfully GAIN weight on a plant based diet?
Cassie – Killingworth, CT
In your Power Protein Smoothie, how does the banana work from a food combining perspective? Is this fruit/starch with protein?
Tracy Nelson – Wilmington, NC
I just finished reading The Beauty Detox Solution and I’m excited to get started, but…I am about to have a baby. What is a good place to start?
Choose one healthy meal at a time and don’t worry about the future.
There are lots of ways to share your responses or questions about the podcast:
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).
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With love and gratitude,