I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: What is the best way to healthfully gain weight on a plant based diet?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly
[Questions Answered]
Carolyn – San Francisco
I recently visited Japan too! and I really enjoyed chestnuts there. What are your thoughts on chestnuts as a beauty food?
Kimberly – New York, NY
What’s the best way to healthfully GAIN weight on a plant based diet?
Cassie – Killingworth, CT
In your Power Protein Smoothie, how does the banana work from a food combining perspective? Is this fruit/starch with protein?
Tracy Nelson – Wilmington, NC
I just finished reading The Beauty Detox Solution and I’m excited to get started, but…I am about to have a baby. What is a good place to start?
Inspirational Thought Of The Week
Choose one healthy meal at a time and don’t worry about the future.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).
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[RESOURCES]
- The Importance of Soaking and Sprouting Nuts and Seeds Part 1: Soaking
- 7 Excellent Sources of Plant Based Protein
- The Beauty-Nut Pate
- Questions and Answers About Gaining Healthy Weight and Muscle!
- Questions and Answers About Beauty Food Pairing!
- The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC)
- Power Protein Smoothie Recipe
- Plant-Based Pregnancy Nutrition
- My Pregnancy Supplement Routine
- The Glowing Green Smoothie
- My Glow Bio Cleanses
- The One Day Cleanse
- Detoxy+
- Beauty Detox Probiotics
- The Beauty Detox Solution
- Beauty Detox Foods
Other Podcasts you may enjoy!:
- Are Seeds As Dense As Nuts? [BIO Podcast: Ep. 112]
- Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]
- Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]
- Female Anatomy & Fitness with Brianne Grogan and Pregnancy Nutrition [BIO Podcast: Ep 43]
With love and gratitude,
Kimberly
Being in nature helps open the heart to bliss! Eating more plant-based is one of the most important ways to protect the environment, since grazing is a huge cause of deforestation… and many other reasons! What is good for us individually is good for the whole. Lots of love xo
Interested and interesting discuss! Thank you!