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Fitting In A Healthy Routine With Young Kids! [BIO Podcast: Ep. 236]

It’s time! Time to answer more of your questions, in this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How do you fit in meditation and a regular exercise routine with a young child?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Tina – Portland, OR

Is hot water with lemon only suggested for the morning only? Does it benefit the same if done at night?

Cassandra – Beauty Detox Foods Group

Any recommendations for quick relief for bloating/gas/digestion discomfort?

Bobbie, Texas

How do you fit in meditation and a regular exercise routine with a young child? I’m about to have my first baby and am concerned about getting back into my healthy routine.

Megan – Tampa, FL

What are your top foods or recipes to help accelerate weight loss?

Inspirational Thought Of The Week

Beautiful abstract fantasy background, soft blurred rays of light, speed effect, bokeh lights, pastel pink tones

Live focusing on a purpose much bigger than yourself is the key to joy and peace.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

  • Comment below
  • Connect on Twitter: @_kimberlysnyder
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  • Ask a question: mysolluna.com/askkimberly

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


[RESOURCES]

  • GOOD MORNING! How is Your Colon This Morning??
  • The Magic of Morning Rituals
  • 10 Tips to Blast Away the Bloat
  • The Top Foods To Eat (And NOT Eat!) To Reduce Bloating
  • Start Meditating With These Easy Tips
  • Beauty Is a Lifestyle, Not a Mask—Plan Your Natural Beauty Routine
  • One Powerful Change to Help You Shed Fat
  • 11 Beauty Detox Weight Loss Tips!
  • Kimberly’s Recipe Archives
  • The Glowing Green Smoothie
  • The One Day Cleanse
  • Beauty Detox Digestive Enzymes
  • Detoxy+
  • Beauty Detox Probiotics 
  • Radical Beauty
  • Beauty Detox Foods
  • The Beauty Detox Solution

Other Podcasts you may enjoy!:

  • Beneficial Alternatives To Warm Lemon Water! [BIO Podcast: Ep. 148]
  • Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]
  • Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]
  • Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]

With love and gratitude,
Kimberly

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Best buds :). ‘Lil Bub and I send you love!! xo

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