Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Our topics focus on health (physical, emotional/mental and spiritual), wellness, holistic nutrition, beauty, meditation, spirituality and personal empowerment.
Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn’t, and being in flow along our unique journeys. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence in our perfectly imperfect lives.
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.
I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I’m so grateful and honored we found each other!
This week’s topic is: Overcoming Emotional Struggles
Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at https://mysolluna.com/askkimberly/
Mia – Ozark, Alabama
I’ve been feeling disconnected from my sister since being a teenager and can’t seem to put my finger on why. I thought we had a good relationship. How can I avoid this empty feeling?
Evelyn – Dover, Delaware
Sometimes I feel way too connected to my food. It feels like I’m in an emotional relationship! How can I manage my thought process better?
Abigail – Berlin, Germany
I tend to focus way too much time on how unfair my situation is (having broken up with my boyfriend months ago) and dwelling on the pain. I can’t get out of my own head. Any suggestions?
Ella – Garden City, Kansas
It’s not easy being present when I’m emotionally stripped raw. I end up choosing unhealthy foods to comfort me. Do you have any tips that can shake me out of this emotional struggle?
Inspirational Thought Of The Week
Release any habits from the past and begin to be fully in the present.
I LOVE HEARING FROM YOU!
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- Comment below
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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions, around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.
The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! Thank you for tuning in :). Love and gratitude. xx
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