Beauty
Pitaya: The New Exotic Fruit with Extreme Health Benefits
Whenever I hear someone refer to super-foods as only rare and expensive items, often available in powders and tinctures, I always roll my eyes. Please. To me, super-foods are abundant everywhere. My definition of super-foods are that they are whole plant foods that...
The Dairy Industry in Trouble: Good News/Bad News
I saw something in the news that caught my eye. It was a news report about how the United States dairy industry is in crisis, followed by a report on the dangers of disposable diapers, surprisingly. According to the Wall Street Journal (WSJ), American milk consumption...
How to Keep that Sun-Kissed Glow All Year Round
Right now is about the time you may be glancing in the mirror and thinking to yourself, "Gee I'm starting to look like Casper the Friendly Ghost. Note to self- go to the tanning salon or get a spray tan or do something this weekend!" I'm a big advocate of getting ...
New Study Shows Lead Found In Over 55% of Lipsticks
I often talk about how lots of beauty products contain ingredients that may be very harmful to your health. You can work hard to increase your beauty, but it shouldn't hurt you! Still, I was disturbed to read this report showing that lab tests of popular lipsticks...
Beat the Holiday Bloat by Adding These 3 Items to Your Diet
With the holiday season upon us, for many, that means late nights filled with holiday parties, and of course, food! It’s easy to stray from your usual healthy diet come the holiday season, which can leave you feeling bloated and sluggish. Here are some simple tips and...
Kimberly Snyder’s Holiday Gift Guide
The holidays are here again! I went to get a new warm winter coat as a present for my mother at the Beverly Center here in Los Angeles last night, and I was struck by the vast, enormous inventory of simply stuff everywhere, but particularly packed into Bloomingdales...
My Exclusive Yoga & Smoothie Demo on Good Day LA
Check out my double yoga and smoothie demo yesterday on Good Day LA. It was a first for me doing a yoga segment on air, and it was a blast! The emphasis of the yoga segment was poses that help stimulate and benefit various organs and systems, and goes from beginner to...
Is Your Nail Polish Toxic?
If you’re like me, you love to have pretty nails. Nails are awesome! They allow you the freedom to constantly change your look, based on your mood, without the far larger commitment of say getting married or cutting your hair. I wear different polishes all the time of...
Beauty Travel Tips: Stay Gorgeous on the Go
Here are some of my Beauty Travel Tips for you. I hope these are useful to you not just when you are traveling but anytime, especially when you are busy. Digestive enzymes are a great boost for beauty and health in general, as they promote better digestion, and help...
Getting to the Root Cause of Acne, Once and For All
Acne can be the bane of your existence. It's just the worst, isn't it? Even when it’s mild, it can keep you from looking and feeling your best, that’s for sure. I’ve had my own struggles with acne in the past, something I discuss in The Beauty Detox Solution....
