Recipes
Warming Kale, Carrot and Sweet Potato Stew
I visited the East coast over Christmas last week and it was surprisingly warm for this time of year. Even though the temperatures were not as cold as I expected, the city still felt damp and cooling to me. There was quite a bit of rain and the days were cloudy. I...
Raw Pumpkin Spice Truffles
Over the last weekend I was feeling very inspired by the flavors of the holiday season, so I created these delicious Raw Pumpkin Spice Truffles! I gave them out as gifts, and we started carrying them at Glow Bio. This recipe will surely be a crowd favorite at your...
A Delicious 5 Minute Meal: Tossed Kelp Noodle & Carrot Salad
I created this easy and fun dish last week and I wanted to share it with you all here on the blog. Always remember that you can be creative in the kitchen without having an exact recipe all the time - and come out with something delicious if you have just a few great...
Prevent Sickness Using This Immunity Paste!
Right now everyone around the world is feeling the effects of Covid-19 and worrying about their health and immunity. Besides ginger, which we talk about a lot, I wanted to share some common herbs, spices and foods that we can incorporate right now to help keep our...
Fast & Easy Mushroom Polenta Patties
Have you been wondering what to make now that you may be incorporating some more cooked foods into your diet? With the cooler weather rolling, in I personally have been wanting something warming at dinner so I created these delicious Mushroom Polenta Patties! It is...
Vegan Cheesy Broccoli
With winter here you may be craving more cooked foods, especially veggies...and this dish is sure to please. :) You can eat this as a snack or pair it with some quinoa and more veggies or a salad to create a complete light and healthy meal. You may remember growing up...
My Top Recipe Picks! A Complete Beauty Detox Thanksgiving Menu
This is such a beautiful time of the year. We are full steam ahead into the holiday season and Thanksgiving is just a week away! This is a time to get together with family and/or friends, express love, gratitude and simply enjoy each others’ company, which can be...
Sunchoke and Beet Kitcheree
Sometimes transliterated from Sanskrit as “kitcheree” or “kitchari”, in either case this is the traditional Ayurvedic dish. It’s hailed for its ability to detox the body and balance all three doshas, or body types: vata, pitta, and kapha. Kitcheree is believed to...
Fall Spiced Sweet Potato Pudding
It’s coming into the windy, cold time of the year, and it’s nice to have some treats in your arsenal that are as nourishing as they feel comforting. That’s why you will love this easy pudding, specially suited for your body this fall!Spices like cardamom and cinnamon...
Vegan Pumpkin Quesadillas!
I made this delicious Vegan Pumpkin Quesadilla for lunch over the weekend with some leftover pumpkin I had in the fridge and I could not wait to share it with you! I often make my Open-Faced Avo Beauty Sandwhich on gluten free brown rice tortillas and I was inspired...
