Recipes
5 Delicious and Beautifying Summer Drink Recipes
During the summer, it’s especially important to stay hydrated for optimal health and beauty. Your body will crave more fluids as you are naturally perspiring more. Sometimes I feel like a camel in the summer, and just guzzle away many times more the amount of fluids...
How the GGS is Superior to Juice
I’m a huge fan of the Glowing Green Smoothie® (GGS). It's my own recipe of course, but I do really love it. I drink it daily, and have all my clients drink it daily. It’s packed with so many nutrients, enzymes, and fiber. That’s why it’s the cornerstone of my Beauty...
Response to Article: How Green Smoothies Can Devastate Your Health
Yes you read the title right. Though 2/3 of our population is currently considered obese, as people load up on high fructose corn syrup-filled sodas, deep fried doughnuts and fried chicken, pizza and fast food supersized meals...green smoothies can be the thing that...
Avengers Assemble for the GGS
Avengers fever is upon us! Smashing the previous opening weekend box office record with $207 million . The movie is already an enormous hit! Though I admit I'm not a huge movie-goer, I do happen to be and work on film sets all the time (so I see films being made...
Featured On Dr. Oz: 4 Drinks to Boost the Beauty of Your Skin, Hair and Nails
httpv://www.youtube.com/watch?v=mAcKBV1LerU On this segment of the Dr. Oz Show, I talk about some of my favorite beautifying drinks, which will increase the beauty of your skin, hair and nails from the inside out. Regular readers will probably guess what my “hero”...
Puerto Rican Glowing Green Smoothie
When I got to tropical places like Puerto Rico, I make a version of this GGS. Papaya is an amazing beauty fruit, especially when you can source it from right off the tree. It is high in beta-carotene, antioxidants and enzymes. The tropical lime works great with the...
How to Open and Eat a Young coconut
Coconuts are one of my favorite foods in the world. You can buy boxed coconut water nowadays, but if you get the chance, treat yourself to the fresh water and soft spoon meat of a young coconut found in your health or local Asian market, as I do on a weekly basis....
Enjoying A GGS in Puerto Rico
Raw Chocolate Ginger Cake with Cacao Frosting
This post was original published on Beautylish Looking for the perfect dessert to whip up this Valentine's Day? Why not try this recipe for raw ginger chocolate cake won't just impress your date, it can help turn up the heat! The delicious treat is filled with...
Spirulina Spinach Salad
I’ll admit it upfront- spirulina powder may be an acquired taste for some. Some like it right off the bat, but some have to try it out for a while before they get to really love it. Remember that over our taste buds may change! It is certainly worth trying, for the...
