Recipes
The JMP Raw Lasagna Recipe
When we think of lasagna what comes to mind? Layers of white-flour based pasta noodles sandwiching several different kinds of melted, heated dairy cheese, with some red sauce and most typically some kind of meat. So in other words, the worst Beauty Food Pairing...
Chia Seed Delight Recipe
Chia seeds are loaded with antioxidants, vitamins, minerals, and fiber. They feature a perfect balance of essential fatty acids: 30% of chia seed oil is Omega 3 oil and 40% is Omega 6 oil. Studies also show that eating chia seed slows down our bodies'...
Greek-Inspired Millet Salad Recipe
Millet is a Beauty Detox grain because it is gluten-free, is packed with minerals such as calcium, magnesium and manganese, and is a great source of plant-based protein. It supplies B1 which is important for energy and a healthy nervous system, and is rich in fiber....
Power Protein Smoothie Recipe
This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon snack. I think chia seeds are one of the best foods out there, and I eat them almost daily. They have replaced ground flaxseeds as my daily seed. Chia...
Dharma’s Kale Salad Recipe
Kale is an incredible beauty superfood that is one of my personal favorites. It is packed with phytochemicals, fiber and chloropyll, a major blood builder. The cleaner the blood the more beautiful we are. It's what I use in my Dharma’s Kale Salad Recipe. Instead of...
Avo-Tomato Lunch Plate Recipe
This simple dish is all about getting back to basics, and relying on the flavors of fresh, natural plant food. Avocado, tomato and basil are an amazing combination from Mother Nature, that is so delectable. (makes 1 serving) 1 avocado1 large tomato or 2 small plum...
![How to Make the Power Protein Smoothie [Video]](https://mysolluna.com/wp-content/uploads/2012/01/Photoxpress_36494921.jpg)
How to Make the Power Protein Smoothie [Video]
httpv://www.youtube.com/watch?v=OdjVpnQaoRU Check out the latest, super fun Good Day LA segment. Beautiful host Jillian Barberie credits the Beauty Detox plan for helping her lose that excess baby weight, post-pregnancy.
Rainforest Acai Smoothie Recipe
This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is a fatty fruit that doesn't digest as quickly as high water-containing fruits, so it is one of the few fruits I use in desserts. Acai can be purchased frozen in health...
Macadamia Nut and Sundried Tomato Mash Recipe
Okay I’ll admit it- this is my favorite nut pate in the world! I am pretty obsessed with it, so that when I make it I polish it off pretty fast. I made this recipe once on an E! segment, and afterwards the producers, who hadn’t had lunch yet, gobbled it right up. It...
Homemade Almond or Hazelnut Milk Recipe
Keeps up to 2 days in the refrigerator. Unsweetened almond milk can be found at Trader Joe’s or your local health store. But there is nothing quite as delicious as freshly made, completely raw and live, and preservative-free nut milk made in your own blender. These...
