Start Here
Start Here

5 Ways to Start

Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep 91

Creating Change With Maya Tiwari & Late Night Carbs for Weight Loss?

In this episode, Tony and I discuss an increasing hot weight loss trend that involves not eating carbs during the […]

Picture of Beauty Inside Out Podcast Image #91

In this episode, Tony and I discuss an increasing hot weight loss trend that involves not eating carbs during the day, but rather, at night. We look into the pro’s and con’s and whether this is a good strategy for you—as well as how it would look in the context of a Beauty Detox approach.

Next, we have a special guest named Maya Tiwari, who is an Ayurvedic teacher and author. For over thirty years, Maya has put this ability to inspire and create change in human behavior and understanding. She is the author of The Path of Practice: A Woman’s Book of Ayurvedic Healing“. Listen in as Maya shares her story and insight.


  • Tony discussed the theory behind eating carbs at night…
  • What is ketosis and are there health benefits to applying this method in your life…
  • We discuss the best times for applying the ketosis method and what to do prior…
  • How the type of exercise you apply to your ketosis routine plays a vital role in seeing results…
  • Different body types and metabolism and if this has any effect on your progress…
  • How the Beauty Detox lifestyle can contribute to mindful and intelligent food choices…
  • We share some whole, natural food choices from the Beauty Detox plan, that will support your system and help you lose weight…
  • Maya shares some insight into her background with ovarian cancer and how she faced this and other challenges…
  • How faith in a divine ordinance impacted her life and future choices…
  • Maya shares her thoughts on Mother Nature and menstruation in connection with the lunar cycle…
  • We discuss the topic of Shaktri and how it’s a creative and sustaining force…
  • We share simple at-home tips that can help us live with the cycles of the moon…
  • Benefits of the practice of self-saging


Picture of Maya Tiwari

About Maya Tiwari

A spiritual pioneer, Maya Tiwari serves humanity by awakening the spirit of ahimsa, or harmony, in every person whose life she touches. For over thirty years, she has put this ability to inspire and create change in human behavior and understanding to work -through education, outreach, and service to humankind.

Maya established the Wise Earth School of Ayurveda in 1981, with the vision of restoring the long lost Inner Medicine® principles and practices of Ayurveda, known as sadhana. Maya is also the founder of both the Mother Om Mission and the Living Ahimsa Foundation.

About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!


There’s lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast, so you never miss an episode!


You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.


Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


Maya Tiwari’s Interview

Other Podcasts you may enjoy!:

Happy listening!

With love and gratitude,

Sending lots of love! ;)
Howdy folks! From the horse country of Nicaragua to wherever you may be…sending love! xo








Don't miss any podcasts...

Sign up to get weekly tips, videos, and recipes and 10% off your first order!

Is your poor sleep hurting your health & beauty?

Take our 90 second quiz to find out!

take the quiz

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this podcast

Welcome to Honeybee!

The bee symbolizes community, brightness and personal power, as well as the sun, light, warmth and the Goddess. The bee’s honeycomb represents the heart center and life’s sweetness.

This is our Solluna community hub for articles, videos and podcasts to help you feel good, which we define as a level of peace in our perfectly imperfect lives. We embrace all the cycles: highs and lows, joys and shadows.

We honor your unique journey, yet also come together in community.

Welcome home to your hive!