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![All You Want to Know About Radical Beauty! [BIO Podcast: Ep. 96]](https://mysolluna.com/wp-content/uploads/2016/09/image5.jpg)
Since Radical Beauty launched- I wanted to share with you some insider information from my personal perspective. It's been a busy year to say the least and I am so excited to share my new "baby" with all of you. :) I always call my new books "book babies" because you...
For weeks, the community has been buzzing about the launch of Radical Beauty, the brand NEW book and beauty lifestyle system I co-authored with Deepak Chopra… And now the day is finally here. Radical Beauty publishes today!!! Now that I have had an actual wittle baby...
![Radical Beauty with Deepak Chopra [BIO Podcast: Ep 95]](https://mysolluna.com/wp-content/uploads/2016/09/deepak.jpgFEATURED-IMAGE.jpg)
In this episode, Tony and I discuss an increasingly hot trend- oil pulling. Perhaps you’ve heard of oil pulling, which is the practice of swishing oil around in your mouth on an empty stomach. There are many purported benefits. Listen in as we explore what this does...
I am so excited to share with you this Q&A series about my upcoming book Radical Beauty, which I co-authored with Deepak Chopra. Check out our interview below for a quick overview of all the amazing new information provided in Radical Beauty! What inspired the...
![Creating Change With Maya Tiwari & Late Night Carbs for Weight Loss? [BIO Podcast: Ep 91]](https://mysolluna.com/wp-content/uploads/2016/08/Maya-FEATURED-IMAGE.jpg)
In this episode, Tony and I discuss an increasing hot weight loss trend that involves not eating carbs during the day, but rather, at night. We look into the pro’s and con’s and whether this is a good strategy for you—as well as how it would look in the context of a...
![Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]](https://mysolluna.com/wp-content/uploads/2016/08/Screen-Shot-2016-08-25-at-8.10.01-AM.png)
In this episode, Tony and I dive deeper into the increasingly hot topic of intermittent fasting. We discuss the science, the different approaches, the risks, and how to best incorporate some of its best practices within the context of the Beauty Detox approach. Next,...
I hope you are having a wonderful summer so far! Summer symbolizes carefree time, sunshine, recharging, a little slower base, and beach days. I've been fortunate enough to have had quite a few beach days already this summer, including in Tulum, Mexico, Kauai, Hawaii...
![Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]](https://mysolluna.com/wp-content/uploads/2016/07/Dr.-Pina-LoGiudice-FEATURED-IMAGE.png)
In this episode, Tony and I discuss proven ways to boost your mood naturally using foods, daily habits and other tools. These are natural steps and tips that will have you feeling less stressed, more cheerful and ready to take on the day! Next, we have my very special...
Since the birth of Lil’ Bub, I have felt deeply honored to experience the indescribable parental bond that up ‘til recently I had only heard of and read about. I also have gained a much greater appreciation of my body- and women's bodies in general that have the...
Is your skin freaking out and wish you could heal it naturally? Check out this little chat with my Ayurvedic Professor, as we share, Dr. Jay's Quick Beauty Skin Ingredient—a fantastic skincare ingredient...(ta da da dummmm):neem. What is Neem? Neem is a tree that is...
