Happy Thanksgiving, everyone! On Thursday, people across the country will gather with loved ones and give thanks for all that they have....
How to Enjoy a Thanksgiving Dinner without Gaining Weight
read more
the beauty detox solution
Kimberly Reveals Weight Loss Secrets on Good Day LA
Good LA Host Jillian Barberie lost around 20 pounds of her post-pregnancy weight on The Beauty Detox Solution and her Glowing Green...
7 Healthy Food and Snack Ideas For Kids
One of the most common questions I hear from parents following the Beauty Detox Solution is this: what should I feed my kids? It’s a great...
7 Unexpected Foods to Boost Your Overall Beauty
httpv://www.youtube.com/watch?v=wupG0Pa58yY Organic makeup brands in the way of anti-aging and acne creams, moisturizers and volumizing...
How Certain Foods Can Change Your Mood
Feeling grumpy or a little down in the dumps? It could be the foods you eat! The food-mood connection has been the subject of recent...
25 Foods that are Natural Aphrodisiacs
Looking for a little boost in the bedroom? Life can get to you sometimes, and we often become so bogged down in everyday stresses that the...
The American Diet and What’s Wrong With It
Since the 1980's, obesity has risen drastically in America. So has the prevalence of type 2 diabetes and autoimmune disorders. Clearly,...
How to Speed Up Your Metabolism
If I had to come up with a list of FAQs, one of the most commonly asked questions is this: “Are there foods I can eat to boost my...
How to Explain to Others What You Eat (You Don’t Need to Defend Yourself)
Whether it's meeting a friend for lunch, having a family dinner, or grabbing a snack at a cafe with a business or work associate, in our...
The One Day Cleanse
As I've always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term...
