By now, you’ve surely heard the buzz around probiotic supplements. And that buzz continues for a reason. Although the hard science behind...
Want Healthier Looking Hair? 3 Reasons Why Probiotic Supplements are Essential
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Blog
![Cutting Out Expectations and Reducing Disappointments [BIO Podcast: Ep. 300]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
Cutting Out Expectations and Reducing Disappointments [BIO Podcast: Ep. 300]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![3 Tips on How to Keep Your Kidneys Healthy [VLOG #42]](https://mysolluna.com/wp-content/uploads/2018/08/3-Tips-for-How-to-Keep-Your-Kidneys-Healthy.png)
3 Tips on How to Keep Your Kidneys Healthy [VLOG #42]
Click to watch my 3 Tips on How to Keep Your Kidneys Healthy [VLOG #42] above. Or feel free to read the transcript below instead!...
![The Work With Byron Katie [BIO Podcast: Ep 299]](https://mysolluna.com/wp-content/uploads/2018/09/Byron-Katie-500.png)
The Work With Byron Katie [BIO Podcast: Ep 299]
I am so excited to have a very special guest Byron Katie, founder of the Work, a process that guides people through the process of...
Feel Nourished: Coconut Quinoa Cereal
Fill your bowl with my nourishing Coconut Quinoa Cereal recipe and you are gifting yourself with a bowl full of superfoods, rich in...
Reducing Stress & Illness! [BIO Podcast: Ep. 298]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![Eating for Your Chakras [VLOG #41]](https://mysolluna.com/wp-content/uploads/2018/08/Eating-for-Your-Chakras-VLOG-40.png)
Eating for Your Chakras [VLOG #41]
Click to watch my VLOG, Eating for Your Chakras, or feel free to read the transcript below instead! Transcript: Note: The following is the...
![Shamanic Healing With Anahata Ananda! [BIO Podcast: Ep 297]](https://mysolluna.com/wp-content/uploads/2018/09/Anahata-Ananda-horozontal.jpg)
Shamanic Healing With Anahata Ananda! [BIO Podcast: Ep 297]
I am so excited to have Anahata Ananda as our guest this week! She is the Founder of Sedona’s Shamangelic Healing, Spiritual Awakening...
How Much Sleep Do We Really Need?
Imagine waking up each morning invigorated, but not stressed. You are well-rested, but not groggy. You slept deeply but feel ready to...
Sleep 101 [BIO Podcast: Ep. 296]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
