I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![I Need Energy…Should I take Guarana? [BIO Podcast: Ep. 268]](https://mysolluna.com/wp-content/uploads/2018/05/bigstock-Portion-Of-Guarana-Powder-From-222362617.jpg) 
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![I Need Energy…Should I take Guarana? [BIO Podcast: Ep. 268]](https://mysolluna.com/wp-content/uploads/2018/05/bigstock-Portion-Of-Guarana-Powder-From-222362617.jpg) 
														I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![5 Foods for Flawless Skin! [VLOG #26]](https://mysolluna.com/wp-content/uploads/2018/05/Screen-Shot-2018-05-14-at-8.02.08-AM.png) 
														In today’s VLOG I wanted to share with you 5 Foods for Flawless Skin! These foods are great top of mind to help give you smooth, beautiful...
![Bliss More With Light Watkins & The Magic of Molecular Hydrogen [BIO Podcast: Ep 267]](https://mysolluna.com/wp-content/uploads/2018/05/FEATURED-IMAGE-lightwatkins.png) 
														We drink water to hydrate our bodies; but what is it about water that actually HYDRATES us? The answer is hydrogen. And in this segment,...
 
														My Red Velvet Love Truffles Recipe is the perfect treat for any occasion, but especially Valentine's Day! It's such a special day for...
![How To Break The Cycle Of Insecurity! [BIO Podcast: Ep. 266]](https://mysolluna.com/wp-content/uploads/2018/05/bigstock-Young-woman-looking-herself-re-205791394.jpg) 
														I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![5 Simple Ways To Get THE MOST Nutrition Out Of Your Food! [VLOG #25]](https://mysolluna.com/wp-content/uploads/2018/05/Screen-Shot-2018-05-09-at-2.22.15-PM.png) 
														In today’s VLOG I wanted to share with you 5 Simple Ways To Get THE MOST Nutrition Out Of Your Food! Click to watch the VLOG above or feel...
![Good Stress VS. Bad Stress! [Vlog #24]](https://mysolluna.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-25-at-11.10.31-AM.png) 
														In today’s VLOG I wanted to share with you the difference between Good Stress VS. Bad Stress and how we can protect against the bad...
![Restore Your Health and Power With Dr. Christiane Northrup & You Need a Spa Day! [BIO Podcast: Ep 265]](https://mysolluna.com/wp-content/uploads/2018/04/FEATURED-IMAGE-Dr.-Christiane-Northrup.jpg) 
														It’s no secret that everyone (men AND women) love spa days! In this segment, you’ll discover some powerful reasons why spa days are not...
 
														Surely, you’ve heard about probiotics by now. You may have even Goggled "Do probiotics clean you out" to find this article today! It seems...
![Are Himalayan Salt Lamps Just A Fad? [BIO Podcast: Ep. 264]](https://mysolluna.com/wp-content/uploads/2018/05/bigstock-Himalayan-salt-lamp-on-table-a-232115446.jpg) 
														I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...