I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer...
![Is Bug Spray Toxic? [BIO Podcast: Ep. 76]](https://mysolluna.com/wp-content/uploads/2016/07/bigstock-Mosquito-repellent-Woman-spra-41531251.jpg)
Is Bug Spray Toxic? [BIO Podcast: Ep. 76]
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Blog
Declaring This a No Mom Shaming Zone
A few weeks after Lil Bub was born, I posted a pic on my Instagram account of me breastfeeding Lil Bub while pumping extra milk on the...
Vegan Purple Potato Salad Recipe
With summer here, I thought today’s recipe, Vegan Purple Potato Salad would be perfect to share with all of your friends and family. You...
![Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]](https://mysolluna.com/wp-content/uploads/2016/07/drew-canole-1.jpg)
Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]
In this episode, Tony and I discuss a topic that is very timely and plays a big role in our bodies...cortisol. Tony and I talk about how...
Strawberry Banana Ashwaganda Smoothie Recipe
Looking for a new twist on the typical strawberry/banana blend? If you haven't yet heard, I've been sharing a series of smoothies where...
![Tips To Stop Nighttime Snacking [BIO Podcast: Ep. 74]](https://mysolluna.com/wp-content/uploads/2016/06/bigstock-Night-Hunger-Woman-In-The-Dar-110949200.jpg)
Tips To Stop Nighttime Snacking [BIO Podcast: Ep. 74]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Does Fruit Prevent Weight Loss?
Many of you in the Beauty Detox Community have asked me about the topic of fruit and if eating too much can hinder your weight-loss goals....
Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté Recipe
Looking to switch up your lunch options and purge out any leftover stagnation from winter? My Middle Eastern Gluten-Free Wraps with...
![Anti-Aging Practices with Dr. Apté & The Weight Loss Smell Connection [BIO Podcast: Ep 73]](https://mysolluna.com/wp-content/uploads/2016/06/rOHJQz27.jpg)
Anti-Aging Practices with Dr. Apté & The Weight Loss Smell Connection [BIO Podcast: Ep 73]
Happy 4th of July Beauties! I hope everyone has an amazing day and you get to enjoy the podcast relaxing somewhere with a GGS in hand. :)...
Goji Chia Seed Smoothie Recipe
My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens. Woo hoo! You can check out my...
