Many of you have written to me wondering about kombucha. Today I am going to share my thoughts with you. You ask, I answer! If you have...
Kombucha! What Is It? Should You Drink it?
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Vegan Sweet Potato Shepherd’s Pie!
St. Paddy's Day is only two days away and you may have been thinking, "What can I make to celebrate?" You are in luck, Beauty, as today's...
![Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]](https://mysolluna.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-15-at-4.24.39-PM.png)
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]
In this episode, Tony and I talk about the topic of mindful eating and how it impacts your beauty, health and energy. Check out the upbeat...
![Does The Beauty Detox Lifestyle Provide Enough Protein? [BIO Podcast: Ep. 40]](https://mysolluna.com/wp-content/uploads/2016/03/3.png)
Does The Beauty Detox Lifestyle Provide Enough Protein? [BIO Podcast: Ep. 40]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from...
Plant-Based Pregnancy Nutrition
One of the questions that's come up often lately is whether or not it is safe to follow vegetarian or vegan diets during pregnancy. I'm so...
Savory Cinnamon Noodle Soup
Although spring on the horizon, there's still some potentially cold remaining weeks of the year. Here is a yummy soup to help keep you...
![The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]](https://mysolluna.com/wp-content/uploads/2016/03/2.jpg)
The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]
In this episode, Tony and I talk about the important topic of overcoming negativity and self doubt! I want to talk very authentically with you about this, as it is something that has come up in my own life and that I can relate to.
The Winter Glowing Green Smoothie Recipe
Today's featured smoothie is my Winter Glowing Green Smoothie! I often get questions from you on how to switch up the ingredients for The...
Candida Glowing Green Smoothie Recipe
Today's featured smoothie is a variation of my Original Glowing Green Smoothie®, and is perfect if you're in the Blossoming Beauty phase...
![Everything You Want To Know About Properly Combining Melons! [BIO Podcast: Ep. 38]](https://mysolluna.com/wp-content/uploads/2016/02/1.jpg)
Everything You Want To Know About Properly Combining Melons! [BIO Podcast: Ep. 38]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from...
