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Do you find yourself craving a little energy fuel midday? Instead of jumping to pre-packaged protein bars, or another caffeine fix, focus on nourishing yourself with real, health-boosting foods. My new Power Protein Pregnancy Bites recipe packs an energizing punch!
My new Tropical Berry Fruitfulness Smoothie is a naturally sweet and tangy, healthy rockstar. Loaded with adrenal balancing elements, micronutrient-rich ingredients, hydration, and a little maca magic, it is the perfect way to treat yourself in a matter of minutes! This smoothie will help get you on your way to achieve whatever it is your heart desires.
Many of us like to do a spring cleaning for our homes, airing out the staleness and dust that accumulated over the winter months. In the same way, I also love doing a spring cleansing for our bodies with this healthy Detox Greens Smoothie for the change of season!
![Getting Protein on a Plant-Based Diet [Episode #455]](https://mysolluna.com/wp-content/uploads/2020/02/Podcast-455-blog-graphic-.jpg)
Today’s solocast topic is: Getting Enough Protein on a Plant-Based Diet Beauties, I get this question all the time: can you get enough protein if you’re on a plant-based diet? I’m excited to be discussing this question on this episode, and addressing a lot of the...
Have you dreamed of discovering a delicious smoothie that’s the perfect addition to your winter routine? My Immunity Boosting Citrus Spice Smoothie recipe is filled with immune-boosting powers, and flavor-filled spices, that work wonders on your body!
When I was a little kid I used to love the taste of a good 50/50 bar. The combination of the orange flavor with the creamy ice cream was the perfect match up! But all that processed sugar and chemically filled dairy is certainly not on my list these days, nor should...
You know how much I love a delicious green smoothie Beauties. Over the years I’ve created many yummy variations from my original Glowing Green Smoothie. Today I am excited to share with you my newest addition to the mix, my Feel Radiant Green Harvest Smoothie. ...
It’s that time of year when the temptation of sweet and salty treats run high! To keep on track, try out my new Feel Clean Dandelion Detox Smoothie Recipe. This Dandelion Detox Smoothie Recipe will leave you feeling clean and lighter, even if you may opt for an extra...
![Getting Protein Plant-Based! [Episode #322]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives. Thursday...
The most common question of those considering switching to a vegan or vegetarian diet is, “Am I going to get enough protein?” Meat, fish, eggs and other animal products often rate as the key sources of protein in an omnivore’s diet. So, cutting out these foods usually...
