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As part of the St. Paddy's Day tradition, today’s recipe roundup post is all about rocking green food on your plate this holiday! I just love the color green and I love every green food there is out there. We are so lucky to have such a variety of green food available...
You know how much I love a delicious green smoothie Beauties. Over the years I’ve created many yummy variations from my original Glowing Green Smoothie. Today I am excited to share with you my newest addition to the mix, my Feel Radiant Green Harvest Smoothie. ...
“Variety is the spice of life.” It’s a saying that holds true for a lot of things, including in your diet. You may naturally mix up which vegetables and fruits you’re consuming (eating the rainbow!) for variety and keeping things fresh... did you know that it’s...
Did you know that all the spices found in chai are packed with antioxidants? How could I not create my Sweet Chai Smoothie Recipe that has the warming flavors of India, and acts as a natural digestive aid! Happy guts, happy life! Let's get to it... Sweet Chai I...
Let's face it, it's cooler outside and the thought of drinking down a smoothie might send shivers down your spine. So how can we warm up our insides while still ingesting the nutrients we need to help our bodies function? I hear you Beauties- seems near impossible,...
My Holiday Apple Pear Smoothie Recipe is a great way to show your love for your family and friends, and your love for the holiday spirit- without compromising on your beauty routines. One of the most special gifts to embrace this time of year is being grateful and...
![Can Protein Bars Replace My Protein Smoothie? [BIO Podcast: Ep. 216]](https://mysolluna.com/wp-content/uploads/2017/11/bigstock-145510601.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can plant-protein bars replace the Power...
You may have heard of moringa. It's gaining popularity as a new "superfood" green, and it's a pretty awesome plant. Moringa combined with chia seeds, which are high in essential fats, minerals and protein, are a super charged health combo in my Green Chia &...
Even if it's still hot outside, it's nice to have warming recipes all year round. It makes you feel snug as it warms up your metabolism and contributes to good digestion, not to mention glowing skin! When I feel like I need a boost, I start to think of new recipes...
In order for our skin to look its best, we need to keep it nourished and hydrated from the inside out. We do that with our Glowing Green Smoothie®, and now, with my new Honeydew Melon Refresher Smoothie Recipe! Summer Hydrating Fruit: Honeydew Melon Now wait a minute!...
