Is It Bad To Eat The Same Foods Everyday? [BIO Podcast: Ep. 164]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Is it bad to eat the same foods everyday?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Kristin – Santa Monica, CA

I notice that you eat a lot of the same meals every day – GGS, power protein smoothie and the brown rice wraps – I’m the same way. Is it bad to eat the same foods everyday long term though?

Amanda – Ontario, Canada

Hi Kim, I hear so much about overnight oats. What are your thoughts?

Melanie – Manhattan, New York

I’m wondering how you feel about eating leftover veggies. As a college student I tend to end up eat leftovers for several days. What are your thoughts?

Laura – Washington D.C.

I have been hearing a lot about beetroot powder. What are the benefits of this supplement? Do you think it would be a good addition to my morning lemon water?

Inspirational Thought Of The Week

Our natural state is peace and love.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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[RESOURCES]

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With love and gratitude,
Kimberly

Simplify your life, and you’ll be surprised at how much lighter you feel! We all think we need to do and have so much more than we really do…Try simplifying your life with less scheduled activities and/or stuff in general and just relax and soak up the benefits from more space!! xo

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2 Comments

Kiara Dims on May 24, 2017 at 1:34 pm

I’ve recently become addicted to your GGS but I tend to drink it in the evening for dinner versus for breakfast because I really like oatmeal in the morning. Is this ok or would I better benefit from drinking the GGS in the morning to kick start my day?
Reply
- Kimberly Snyder on May 26, 2017 at 4:08 am
  
  Hi Kiara Dims…I like to start the day with the GGS since it’s loaded with lots of nutrients and is easy to digest and easier on our body. I also suggest waiting a couple of hours to allow fruits to completely break down before adding other foods on top of it. Later in the morning is when I’d suggest heavier meals, like the oatmeal, but listen to your body first and foremost. Lots of love! ;)
  Reply