I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: When fasting, would you suggest taking my SBO probiotics during my eating window or during the fast with my lemon water?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly
[Questions Answered]
Jessica – Seattle, Washington
I’m worried because I occasionally use pineapple and banana in my GGS, and I always use the lemon and apple. Should I be omitting bananas from the GGS, to keep it all acid/sub-acid fruits? Do you believe we should be paying attention to the combination of fruits we eat all the time, since acid fruits digest faster than sweet?
Lori – Bowling Rock, NC
What are your thoughts about Triphala? I’ve been drinking it as a tea at night and sometimes I pair it with Detoxy+. Is that redundant to take both?
Dina – Toronto, CA
I am trying to do intermittent fasting and only eat between 10 am and 6 pm, though I start my day early (around 5:30 am), and have lemon water in the morning while fasting. Would you suggest taking my SBO probiotics during my eating window or during the fast with my lemon water?
Sasha – Fort Worth, TX
I am noticing that when I don’t have meat in my meals, I get really hungry not long after. I have heard that protein helps satiate you. Do you have any suggestions or advice on how to stay fuller for longer?
Inspirational Thought Of The Week
Live focusing on a purpose much bigger than yourself is the key to joy and peace.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).
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[RESOURCES]
- The Dos and Don’ts of the Glowing Green Smoothie
- Q&A on The Glowing Green Smoothie (GGS)
- The Alkaline Fruit Rule
- Clear Secum, Clear Mind
- 11 Surprising Facts About Moringa And How It Can Improve Your Health
- An Introduction To Ayurveda
- The Beauty Detox Perspective on Ayurvedic Principles
- Is Intermittent Fasting a Weight Loss Miracle or a Myth?
- Are You Eating Right But Not Feeling Full? READ THIS!
- 7 Excellent Sources of Plant Based Protein
- The Beauty-Nut Pate
- Raw Taco Gorilla Wraps
- Power Protein Smoothie Recipe
- The Glowing Green Smoothie
- My Glow Bio Cleanses
- The One Day Cleanse
- Feel Good SBO Probiotics
- The Beauty Detox Solution
- Beauty Detox Foods
Other Podcasts you may enjoy!:
- Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]
- Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]
- Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]
- Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]
With love and gratitude,
Kimberly
Always try to seek out fresh food on the go and experience local produce! Love from Tokyo (in the pic!) I am Stateside but can’t wait to get back to Japan! xx
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