Advice For Feeling Your Best – Inside and Out! [Episode #326]

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives.

Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.

I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :)

This week’s theme is: Advice For Feeling Your Best – Inside and Out!

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/

[Questions Answered]

Cassandra- Ontario, CA

Unfortunately, I’ve taken many antibiotics over the past several months due to a reoccurring infection. I’ve noticed myself experiencing acid reflux ever since. How can I heal my stomach and get rid of my acid reflux naturally?

Sally- Raleigh, NC

I too have recently embarked on the amazing discovery of self-realization. I am dealing with a lot from my past that I have bottled up and am finding it so incredibly healing. I’m struggling with the fact that my partner isn’t on the same journey as me. I’m feeling disconnected and almost resentful that he isn’t willing to work on self-healing. I know that it is a process and everyone is on a different path but I can’t help but feel this way. Any advice?

Lisa- Hartford, CT

You often refer to the Divine Feminine, what does that mean and what are the tools you use to connect to the Divine Feminine?

Leah- Toronto, Ca

I am following Beauty Detox but feel that I have been gaining weight. Could I be eating too much? I tend to eat until I feel really full, because I hate being hungry. How can I practice portion control when I am not calorie counting?

Inspirational Thought Of The Week

Do your best and allow what comes in its own timing. Pushing stops the flow.

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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions, around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! Thank you for tuning in :). Love and gratitude. xx