Beauty
How To Embrace Change for a More Joyful Life
With the weather shifting from summer to windy fall, we are reminded that nothing is permanent. Whether your look forward to cozy sweater and boot weather or bemoan the end of summer swims and BBQ's, one thing is the same across the board: we can't control it. And...
![Transform Fear To Faith With Gabrielle Bernstein & Power Napping for Your Body & Beauty! [BIO Podcast: Ep 99]](https://mysolluna.com/wp-content/uploads/2016/09/Gabrielle-FEATURED-IMAGE-PODCAST-99.jpg)
Transform Fear To Faith With Gabrielle Bernstein & Power Napping for Your Body & Beauty! [BIO Podcast: Ep 99]
In this episode, Tony and I discuss the idea of power-napping. In this week’s science segment, we discuss the research behind napping and the many powerful ways to integrate napping into your daily lifestyle so you maximize the beauty and brain benefits. Next, we have...
How To Fight Fatigue Naturally
Today I wanted to talk about about something I hear about a lot (a lot! From clients and readers), and that is— fatigue and how to fight it naturally. It seems more and more people are talking about how physically fatigued they are, rather than experiencing high...
![Becoming Aware with Lisa Garr & Tea Time Therapy [BIO Podcast: Ep 97]](https://mysolluna.com/wp-content/uploads/2016/09/Lisa-Garr-FEATURED-IMAGE.jpg)
Becoming Aware with Lisa Garr & Tea Time Therapy [BIO Podcast: Ep 97]
In this episode, Tony and I discuss how to use “tea time” for healing different issues within your body. Listen in as we discuss the wide range of delicious teas that have clinical backing around areas of stress, digestion, immunity, and so much more. Next, we have my...
![All You Want to Know About Radical Beauty! [BIO Podcast: Ep. 96]](https://mysolluna.com/wp-content/uploads/2016/09/image5.jpg)
All You Want to Know About Radical Beauty! [BIO Podcast: Ep. 96]
Since Radical Beauty launched- I wanted to share with you some insider information from my personal perspective. It's been a busy year to say the least and I am so excited to share my new "baby" with all of you. :) I always call my new books "book babies" because you...
The Wait is Over—Get Radical Beauty TODAY! (+ My Secret to Success)
For weeks, the community has been buzzing about the launch of Radical Beauty, the brand NEW book and beauty lifestyle system I co-authored with Deepak Chopra… And now the day is finally here. Radical Beauty publishes today!!! Now that I have had an actual wittle baby...
![Radical Beauty with Deepak Chopra [BIO Podcast: Ep 95]](https://mysolluna.com/wp-content/uploads/2016/09/deepak.jpgFEATURED-IMAGE.jpg)
Radical Beauty with Deepak Chopra [BIO Podcast: Ep 95]
In this episode, Tony and I discuss an increasingly hot trend- oil pulling. Perhaps you’ve heard of oil pulling, which is the practice of swishing oil around in your mouth on an empty stomach. There are many purported benefits. Listen in as we explore what this does...
Everything You Want To Know About Radical Beauty!
I am so excited to share with you this Q&A series about my upcoming book Radical Beauty, which I co-authored with Deepak Chopra. Check out our interview below for a quick overview of all the amazing new information provided in Radical Beauty! What inspired the...
![Smoothie Options For Beauties With Candida [BIO Podcast: Ep. 94]](https://mysolluna.com/wp-content/uploads/2016/09/bigstock-Green-smoothie-with-spinach-on-82061921.jpg)
Smoothie Options For Beauties With Candida [BIO Podcast: Ep. 94]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “I have developed candida in my gut. Can...
![Ken Cook, Co-Founder of the EWG & Candida Myths Uncovered [BIO Podcast: Ep 93]](https://mysolluna.com/wp-content/uploads/2016/09/kencook_-FEATURED-IMAGE.jpg)
Ken Cook, Co-Founder of the EWG & Candida Myths Uncovered [BIO Podcast: Ep 93]
In this episode, Tony and I discuss something so many of us are concerned with, and that is Candida. We discuss the many myths about Candida and how it’s NOT as simple as avoiding sugar (though that will exacerbate the condition, but does not heal the root cause.)...
