Right now, you may be feeling the familiar effects of general brain fog and fuzziness set in. It doesn't feel good! You may struggle to...
Tapping into Renewed Focus & Energy
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Yoga
How Yoga Nutrition Can Take Your Practice (And Your Digestion) To The Next Level
Do you ever feel super hungry after an intense workout or yoga session? There’s a reason for that! It takes a lot of work to nourish an...
![Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]](https://mysolluna.com/wp-content/uploads/2015/11/shutterstock_218445664.jpg)
Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]
In this episode, I talk about something that’s been weighing on my mind ever since she saw the documentary Cowspiracy: Animal agriculture...
Introducing The Beauty Detox Power Yoga Series DVD and Guidebook! Now On Sale
How To Apply Yin And Yang Elements To Your Yoga Practice! (INFOGRAPHIC)
Today is Day 3 of Yoga Week and the count down continues till The Beauty Detox Yoga Series DVD Releases! I want to share with you a...
The Most Important Thing You Need To Know About Yoga (Video)
Check Out The Beauty Detox Power Yoga Series! Today I wanted to talk with you about my own personal practice, my connection with yoga and...
5 Reasons To Start A Yoga Home Practice Today!
When I started my yoga practice at home it was an incredibly freeing experience. For years I dedicated my time to practice at the studio....
Get Ready! Yoga Week Takes Over Starting Monday
There’s one thing that's part of my (nearly) daily practice that is crucial to living my happiest and healthiest life possible. It brings...
42 Reasons Why I Love Puerto Rico Via Photos!
Today I wanted to share a bit from my recent trip to Puerto Rico. Those of you that have been in our community for a while know that I've...
20 Surprisingly Sexy Natural Aphrodisiacs
' Expressing our sexuality and sensuality is intrinsic to our very nature. Sex is a powerful way to deepen a relationship by connecting...
