If you're not already familiar with abhyanga, you may be thinking "'Abhy—' what?" You may have never years of it before! But stay with me here, because it really is a simple yet powerful practice to know about. I think you're going to love this. Move over oil pulling,...
Do you ever feel super hungry after an intense workout or yoga session? There’s a reason for that! It takes a lot of work to nourish an athletic body. Most athletes and weightlifters require specific diets to nourish and support their bodies. Without these diets, it's...
![Everyday Health Essentials : Supplements [Episode #324]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives. Thursday...
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Tips For Dealing With PMS! Have you been wondering about...
What if I told you that you could do something that would help increase your body’s detoxification on a daily basis, that would be a one time purchase of a few bucks and literally take you less time than brushing your teeth? What if I told you that you it didn’t...
![Eating for Your Chakras [VLOG #41]](https://mysolluna.com/wp-content/uploads/2018/08/Eating-for-Your-Chakras-VLOG-40.png)
Click to watch my VLOG, Eating for Your Chakras, or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or...
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Sleep 101 Have you been wondering about this very topic?...
![Best Ayurvedic Practices For Fall with Dr. Jay & The CBD Oil Craze [BIO Podcast: Ep 201]](https://mysolluna.com/wp-content/uploads/2017/09/DR-JAY-129-PODCAST-FEATURED-IMAGE.jpg)
By now, you’ve almost certainly heard of CBD Oil, it’s a trend in the wellness in the industry. CBD stands for cannabidiol, and is a compound extract from the hemp plant and contains no THC, the alkaloid that leads to getting “high”. Therefore, it's legal in every...
![When Should SBO Probiotics Be Taken During Fasting? [BIO Podcast: Ep. 200]](https://mysolluna.com/wp-content/uploads/2017/09/PODCAST-200.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: When fasting, would you suggest taking...
![How Can Families Make The Shift To A Plant Based Diet? [BIO Podcast: Ep. 194]](https://mysolluna.com/wp-content/uploads/2017/08/bigstock-fresh-farm-home-growth-reddish-115983791.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How Can Families Make The Shift To A More...
