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![Should You Take A Multivitamin On A Plant Based Diet? [BIO Podcast: Ep. 252]](https://mysolluna.com/wp-content/uploads/2018/03/bigstock-Pills-And-Multivitamins-83006489.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Is it really necessary to take a...
![[Vlog #18] 5 Beauty Boosting Spring Veggies!](https://mysolluna.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-20-at-7.37.34-AM.png)
In today’s VLOG I am excited to share with you 5 Beauty Boosting Spring Veggies. Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the...
![Charity: Water With Scott Harrison & Is Red Wine Really Good For You? [BIO Podcast: Ep 251]](https://mysolluna.com/wp-content/uploads/2018/03/Scott-Harrison-PODCAST-251.jpg)
Red wine has been promoted as heart healthy, amongst other things. But is it really good for you? And if so, how much is ideal? Also, what are the risks or downsides? In this segment, you’ll discover the truth about red wine and everything you need to know—from the...
![How Often Should Enemas Be Done? [BIO Podcast: Ep. 250]](https://mysolluna.com/wp-content/uploads/2018/03/bigstock-203799025.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How Often Should Enemas Be Done? Have you...
![Does The Glowing Green Smoothie Have Too Much Sugar? [BIO Podcast: Ep. 248]](https://mysolluna.com/wp-content/uploads/2018/02/bigstock-127531811.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Does the Glowing Green Smoothie have too...
![[Vlog #17] Tips To Minimize Inflammation!](https://mysolluna.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-05-at-8.17.34-AM.png)
In today’s VLOG I am excited to share with you Tips To Minimize Inflammation. Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the...
If you’ve been following my blog, you probably know by now that I’m a big proponent of probiotics because they promise an impressive array of health and beauty benefits, from preventing bloating to achieving glowing skin. But are you aware of the connection between...
![“Microshifts” with Gary Jansen & Are Grains Evil? [BIO Podcast: Ep 247]](https://mysolluna.com/wp-content/uploads/2018/03/Gary-Jansen_-Photo-Credit-Charlie-Jansen.jpg)
With the rise of low-carb diets, including Paleo and ketogenic approaches, grains have come under fire as a food source. Fortunately, science doesn’t support the notion that all grains are bad; at best, the research shows that we simply need to be selective about our...
![Recipes & Good Ways To Get Iron on a Plant-Based Diet [BIO Podcast: Ep. 246]](https://mysolluna.com/wp-content/uploads/2018/02/bigstock-174487237.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can you suggest any recipes or good ways...
Let’s be real, Beauties- we all care how we look and how we feel. And why wouldn't we?? We all deserve to be our best, each and every day. We have this incredible potential to create and intelligence to repair and rejuvenate, that is, so long as we have the right...
