Chia seeds are loaded with antioxidants, vitamins, minerals, and fiber. They feature a perfect balance of essential fatty acids:...
Chia Seed Delight Recipe
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Recipes
Greek-Inspired Millet Salad Recipe
Millet is a Beauty Detox grain because it is gluten-free, is packed with minerals such as calcium, magnesium and manganese, and is a great...
Power Protein Smoothie Recipe
This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon snack. I think chia seeds...
Dharma’s Kale Salad Recipe
Kale is an incredible beauty superfood that is one of my personal favorites. It is packed with phytochemicals, fiber and chloropyll, a...
Avo-Tomato Lunch Plate Recipe
This simple dish is all about getting back to basics, and relying on the flavors of fresh, natural plant food. Avocado, tomato and basil...
![How to Make the Power Protein Smoothie [Video]](https://mysolluna.com/wp-content/uploads/2012/01/Photoxpress_36494921.jpg)
How to Make the Power Protein Smoothie [Video]
httpv://www.youtube.com/watch?v=OdjVpnQaoRU Check out the latest, super fun Good Day LA segment. Beautiful host Jillian Barberie credits...
Rainforest Acai Smoothie Recipe
This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is a fatty fruit that doesn't digest as...
Macadamia Nut and Sundried Tomato Mash Recipe
Okay I’ll admit it- this is my favorite nut pate in the world! I am pretty obsessed with it, so that when I make it I polish it off pretty...
Homemade Almond or Hazelnut Milk Recipe
Keeps up to 2 days in the refrigerator. Unsweetened almond milk can be found at Trader Joe’s or your local health store. But there is...
Dreamy Creamy Avocado Dressing Recipe
Here it is, my Dreamy Creamy Avocado Dressing Recipe. This is an absolutely delicious dressing which requires no oil! The perfect dish to...
