Snacks

Let's face it, it's cooler outside and the thought of drinking down a smoothie might send shivers down your spine. So how can we warm up...

Whether you're heading out the door to that exercise class or staying in, it's always nice to have a healthy snack that is easy to make,...

Do you pay attention to the color of foods when you're out shopping for produce? It's not just about pretty colors, but it's about our...

My Holiday Apple Pear Smoothie Recipe is a great way to show your love for your family and friends, and your love for the holiday spirit-...

It's time for the comforts of eating a healthy afternoon snack from a bowl! My Orange Cutie Smoothie Bowl Recipe will not only fill your...

Persimmons are one of my favorite fruits of the moment. If you haven't tried them yet, run, don't walk to the market and get some for...

Give my Spooky Acai Smoothie Bowl Recipe a go, and be ready for a burst of energy and fullness that will keep you content well into your...

You may have heard of moringa. It's gaining popularity as a new "superfood" green, and it's a pretty awesome plant. Moringa combined with...

If you're looking for some amazing detoxifying properties to help cleanse and support, this is the bowl for you. My Sweet Beet Berry...

Who doesn't want or need more energy? How about restoring hair and skin health, brain function, and boosting your immunity? My guess is,...