![Battling Dairy and Building a Food Empire with Miyoko Schinner [Episode #403]](https://mysolluna.com/wp-content/uploads/2019/08/Miyoko-Schinner-Podcast-403.png)
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural...
![Cutting Out Expectations and Reducing Disappointments [BIO Podcast: Ep. 300]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Cutting Out Expectations and Reducing Disappointments Have...
![Pregnancy & Breastfeeding With Jennifer Davidson & Is Cardio Bad For You? [BIO Podcast: Ep 105]](https://mysolluna.com/wp-content/uploads/2016/10/DSC_3598-1.jpg)
In this episode, Tony and I discuss the controversy over cardio. We talk about whether you should be doing high intensity, long-slow or none at all. You’ll hear some startling statistics and learn how to assess what is right for you. You may never look at cardio the...
![But What About Olive Oil? [BIO Podcast: Ep. 104]](https://mysolluna.com/wp-content/uploads/2016/10/bigstock-Olive-Oil-6953802.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “I'm confused about olive oil? I've...
Since the birth of Lil’ Bub, I have felt deeply honored to experience the indescribable parental bond that up ‘til recently I had only heard of and read about. I also have gained a much greater appreciation of my body- and women's bodies in general that have the...
We recently had an Ayurvedic cooking-nutrition practicum at my house, where my teacher, Dr. Jay, made a healthy and delicious recipe designed to be great for mamas' lactation. I feel truly grateful that I've been able to breastfeed Lil Bub, and that he's such a BIG...
![Breastfeeding Insights With Dr. Jay Gordon & BD Foods For Nursing [BIO Podcast: Ep 55]](https://mysolluna.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-28-at-10.43.30-AM.png)
Tony and I are back this week as we discuss “Breastfeeding and Beauty Detox Foods”. We talk about how important it is to be in tune with your body and getting the nutrients you and your baby need, while breastfeeding. We also discuss how what you eat has a strong...
Over the years, I cannot even begin to count how many times people have told me how wonderful it is to be a parent. I am not saying that I didn’t believe them, but I probably tuned them out mostly (smiling but only half listeneing), because I simply wasn't ready to...
Since the birth of Lil Bub only three weeks ago, life, as anyone would expect, has completely changed! I wanted to share with you some insights I’ve personally gleaned, which I think are relevant to share, whether or not you are personally a parent. I think big life...
I am thrilled to finally share with you that Lil Bub is finally here!!! My son's official name is Emerson Bruce. The name Emerson came to me in a dream about a week before his birth, which means “brave and powerful”, and Bruce is my father’s name. He is actually not...