I have something special in store for everyone today! I am excited to announce I will now be publishing a Wednesday Vlog for you each week...
![[Vlog #1] How To Cut Through The Confusion Of Healthy Eating!](https://mysolluna.com/wp-content/uploads/2017/10/Screen-Shot-2018-01-12-at-11.24.01-AM.png)
[Vlog #1] How To Cut Through The Confusion Of Healthy Eating!
read more
Blog
Pumpkin Beauty Soup Recipe
I love the amazing wonders and versatility of SOUP! And my Pumpkin Beauty Soup Recipe is just another way to work on being mindful, as we...
![Shedding Light With ‘What The Health’s’ Keegan Kuhn & Feeling SAD? This Might Be Why! [BIO Podcast: Ep 209]](https://mysolluna.com/wp-content/uploads/2017/10/keegan_kuhn_ny_2016-1458157502-1.jpg)
Shedding Light With ‘What The Health’s’ Keegan Kuhn & Feeling SAD? This Might Be Why! [BIO Podcast: Ep 209]
In this segment, Tony and I discuss something called SAD (Seasonal Affective Disorder) and how it affects millions of people without them...
Green Chia & Moringa Smoothie Bowl Recipe
You may have heard of moringa. It's gaining popularity as a new "superfood" green, and it's a pretty awesome plant. Moringa combined with...
![What Are Some Tips To Transition Into Fall and Winter? [BIO Podcast: Ep. 208]](https://mysolluna.com/wp-content/uploads/2017/09/bigstock-191578312.jpg)
What Are Some Tips To Transition Into Fall and Winter? [BIO Podcast: Ep. 208]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Meat Vs Plant-Based Diet Effect On Gut Bacteria
Research continues to provide big surprises about the importance of gut bacteria. We have trillions of microbes living in the gut. The...
Quinoa, Kale & Tomato Salad Recipe
If you're looking to add healthy plant-based proteins into your daily Beauty Detox routine, then you'll love this recipe. My Quinoa, Kale...
![Change Your Smile and Your Life With Dr. Alex Rubinov & Are You Getting Enough B12? [BIO Podcast: Ep 207]](https://mysolluna.com/wp-content/uploads/2017/10/Dr.-Alex-Rubinov.jpg)
Change Your Smile and Your Life With Dr. Alex Rubinov & Are You Getting Enough B12? [BIO Podcast: Ep 207]
One of the most common critiques of a plant-based diet is the risk of not getting enough B12. However, Tony and I discuss on today's...
Sweet Beet Berry Smoothie Bowl Recipe
If you're looking for some amazing detoxifying properties to help cleanse and support, this is the bowl for you. My Sweet Beet Berry...
![How Much Beauty Fat Can I Have On A Daily Basis? [BIO Podcast: Ep. 206]](https://mysolluna.com/wp-content/uploads/2017/09/bigstock-Green-Ripe-Avocado-From-Organi-191859352.jpg)
How Much Beauty Fat Can I Have On A Daily Basis? [BIO Podcast: Ep. 206]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
