In this episode, Tony and I talk about how to balance your moods during different seasons using specific practices, tips and foods that...
![On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]](https://mysolluna.com/wp-content/uploads/2016/01/Untitled1-2.jpg)
On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]
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Blog
Remove Cucumber Bitterness Using This Hack!
We love cucumbers as a crisp, refreshing addition to our salads, or to add a bright, yummy twist in our water... but how much do we REALLY...
![What Can I Eat For Hair Health? [BIO Podcast: Ep. 24]](https://mysolluna.com/wp-content/uploads/2016/01/1-1.jpg)
What Can I Eat For Hair Health? [BIO Podcast: Ep. 24]
It’s time for this week’s Q&A segment on “Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox...
Share My Costa Rica Adventure: Photo Journey!
Over New Year's I got to spend a magical time in Nosara, Costa Rica...We left around 4 am the morning after Christmas, and were in...
Warming Sri Lankan Dahl
Today I am excited to bring you one of my inspirations from my amazing trip to Sri Lanka last summer. It really was a Beauty Detox...
![Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]](https://mysolluna.com/wp-content/uploads/2016/01/Screen-Shot-2016-01-07-at-4.03.34-PM-300x169-1-2.png)
Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]
In this episode, Tony and I talk about a very important topic for this time of year...winter foods and how you can adjust your diet for...
Mariela Gained Confidence and Joy Using Beauty Detox (and Inspirations for You Too!)
Today’s story is from a very special young woman named Mariela. I think it is important for us all to share our vulnerabilities and...
![Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]](https://mysolluna.com/wp-content/uploads/2015/12/1-2.jpg)
Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]
It’s time for this week’s Q&A segment on“Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox...
The Buzz On Bee Pollen
One of the many positive attributes of the Beauty Detox Lifestyle is the way it naturally promotes a healthy metabolism. This is because...
Winter Dandelion Greens Salad
I recently returned from a magical retreat to Costa Rica. I brought in the New Year there with a week of yoga, meditations, kirtan,...
