Order The Hidden Power of The Five Hearts – On Sale Now!
CyberMonday Sale – 25% Off Sitewide! + Free Shipping (Contiguous US) – Use Code: 25BFCM
Self-care is an absolutely essential key to living a deeply fulfilling and joyful life. It’s just the way it is! Our grandmothers and even mothers might have thought about self-care as hanging out at the nail salon on Saturdays or getting your hair curled. ☺ There’s...
![How The Power of Herbs and Astrology Can Improve Your Life with Adriana Ayales [Episode #749]](https://mysolluna.com/wp-content/uploads/2023/01/Adriana_Ayales-Podcast-749-Guest-Post-How-The-Power-of-Herbs-Astrology-Can-Improve-Your-Life-with-Adriana-Ayales-with-Kimberly-Snyder-.png)
Are you ready to dive deeper into the power of herbs and astrology? Today, Adriana Ayales, shares recommendations for starting an herbal practice, tips for daily rituals, awakening the subtle…
![Creating More Light in Your Life with the 4 Cornerstones [Episode #745]](https://mysolluna.com/wp-content/uploads/2022/12/Podcast-745-blog-graphic-for-Creating-More-Light-in-Your-Life-with-the-4-Cornerstones-with-Kimberly-Snyder.-.png)
Today I’ll be sharing my thoughts on Creating More Light in Your Life with the 4 Cornerstones. We have just crossed the winter solstice…
![Winter Solstice Rebirth: How to unlock positive expansion in The New Year [Episode #743]](https://mysolluna.com/wp-content/uploads/2022/12/Podcast-743-blog-graphic-for-Solocast-Winter-Solstice-Rebirth-How-to-unlock-positive-expansion-in-The-New-Year-with-Kimberly-Snyder.-.png)
This week’s topic is: Winter Solstice Rebirth: How to unlock positive expansion in The New Year We're going to be talking about rebirthing and planting seeds for the new year. And in terms of the collective and the universe and our planet, and all the planets and our...
![8 Reasons We Tend to Gain More Weight in the Winter [Episode #742]](https://mysolluna.com/wp-content/uploads/2022/12/Episode-742-Blog-Graphic-for-8-Reasons-We-Tend-to-Gain-More-Weight-in-the-Winter-with-Kimberly-Snyder.-.png)
Why do we tend to gain more weight in the winter? It’s important to understand the factors at play here, why so many of us tend to gain…
![Practical Tools for How To Move Through Feeling Ungrounded and Anxious [Episode #741]](https://mysolluna.com/wp-content/uploads/2022/12/Podcast-741-blog-graphic-for-Solocast-Practical-Tools-for-How-To-Move-Through-Feeling-Ungrounded-and-Anxious-with-Kimberly-Snyder.-.png)
This week’s topic is: Practical Tools for How To Move Through Feeling Ungrounded and Anxious I am very excited for our topic today, which is a practical one on moving through these periods where we may feel ungrounded and anxious about life in general. And we want to...
As winter approaches and we have less light in the day, adding in warm beverages can help ease the transitions for our bodies during these times. Is there a better feeling than enjoying a warming beverage on a cool crisp fall day and a warm feeling throughout your...
I admit it: I really struggle with the cold. I always have, growing up in Connecticut with numerous snow storms and ice showers and freezing nights. I have not-so-great memories of being on the swim team in high school and having to get into that freezing pool in the...
![How to Let Go of Attachment to Numbers to Improve Your Mental and Physical Health [Episode #729]](https://mysolluna.com/wp-content/uploads/2022/10/Podcast-729-blog-graphic-for-Solocast-How-to-Let-Go-of-Attachment-to-Numbers-to-Improve-Your-Mental-and-Physical-Health-with-Kimberly-Snyder.-.png)
Is it possible to let go of attachment to numbers? Whether we’re talking about the number on the scale, how much money you make, how…
![8 Health and Wellness Benefits of Keeping A Consistent Sleep Schedule [Episode #726]](https://mysolluna.com/wp-content/uploads/2022/10/Episode-726-Blog-Graphic-for-8-Health-and-Wellness-Benefits-of-Keeping-A-Consistent-Sleep-Schedule-with-Kimberly-Snyder.-.png)
Is it possible to create and keep a healthy and consistent sleep schedule? The word we want to emphasize today is consistent. And while…
