How To Lose Weight Without Eating Only Salads Every Day! [BIO Podcast: Ep. 144]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How to lose weight without eating salads every day?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Amanda – Ontario, Canada

I recently purchased the digital download of your Beauty Detox Power Yoga DVD and have enjoyed adding it to my routine! At what point does doing the same poses day in and day out become ineffective? Should I use the dvd for a certain period and then move on to something new?

Nicole – Los Angeles, CA

I am a vegetarian that isn’t that much into salads. It’s like pulling teeth to get me to eat one even if it is yummy after the first bite. I’m trying to lose weight for my wedding in November 2017 and feel like it’s impossible to do without eating salads every day. Do you have any suggestions?

Kourtney – New Orleans, LA

I loved meeting you in New Orleans during your Immersion Tour, it was a great class! I had a question about water. Which type of water is best to consume? I’ve heard alkaline is best because of the high ph levels and water with low ph levels can be acidic. Does it matter if my water is alkaline, spring, purified or filtered?

Amanda – Ontario, Canada (Katelyn made a typo with the name on this question so whom ever this question is, we are sorry! :) )

I’ve been hearing a lot about “Golden Milk” or “Turmeric Milk”. What are your thoughts on this as a daily drink? Do you and Dr. Jay have a recipe you could share?

Inspirational Thought Of The Week

Release guilt and shame. Nothing you’ve done can take away the perfect soul that you are.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

[RESOURCES]

• Introducing The Beauty Detox Power Yoga Series DVD and Guidebook! Now On Sale
• 5 Reasons To Start A Yoga Home Practice Today!
• Revitalize & Renew Yourself Through Conscious Movement & Breathing
• The Beauty Detox Power Yoga Series DVD (DIGITAL DOWNLOAD VERSION)
• Dharma Mittra’s Series
• 11 Beauty Detox Weight Loss Tips!
• One Powerful Change to Help You Shed Fat
• Kimberly Snyder’s Weight Loss Archives
• The One Day Cleanse
• Kimberly Snyder Smoothie Archive
• Kimberly Snyder Soups & Stews Archive
• 5 Frequently Asked Questions about Water
• The Optimal Amount of Water You Can Drink to Stay Hydrated and Avoid Bloating
• 5 Reasons Why Hot Water Can Make YOU Hotter
• Enagic Kangen Alkaline Water Filter
• The Beauty of Turmeric and Nutmeric
• Why Tulsi Is The New Green Tea
• Fighting the Damaging Effects of Stress with Adaptogens
• How to Make Almond Milk Recipe
• Beauty Detox Probiotics
• The Beauty Detox Power

Other Podcasts you may enjoy!:

• The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast: Ep. 7]
• Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]
• Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]
• Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]

With love and gratitude,
Kimberly

At Lake Shrine, the Self Realization Fellowship meditation center in LA. In your home or in nature, it’s important to find spaces that feel sacred to you to meditate and/or tune inward. Love xo

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