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How Can We Avoid Eating Processed Foods? [BIO Podcast: Ep. 168]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How can we stay completely away from processed food?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Cara – New York, NY

I crave processed food like potato chips and soda. When I only eat unprocessed food, I don’t feel grounded. I’ve been eating healthily for months. Staying completely away from processed food is such a battle for me. Any thoughts?

Samantha – Beauty Foods Group

Any more recommendations for good health documentaries? After watching What The Health I need to learn more!

Alison – Boston, MA

I have candida bad and chronic vaginal yeast infections. Can you tell me what you did to cure themselves for good. It’s been off and on since October and I can’t take it!

Olive – Toronto, CA

HELP! I soaked my Raw Buckwheat groats for about 48 hours. Now, they smell weird. Did they go bad or is that normal? I’ve soaked them for 12 hours, in the past, and didn’t notice an odor?

Inspirational Thought Of The Week

Picture of Kimberly Snyder standing on a rock at the beach holding both arms up high into the sky.

True Beauty is really about being authentic and owning your uniqueness.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

  • Comment below
  • Connect on Twitter: @_kimberlysnyder
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  • Ask a question: mysolluna.com/askkimberly

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


[RESOURCES]

  • Addictive and Toxic: Are You Unknowingly Eating These Items Every Day?
  • How to Stop Emotional Eating and Take Control of Your Health
  • How To Stop Cravings, Once and For All!
  • Breaking Bad Habits
  • ‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]
  • Beauty Detox Take On ‘What The Health’!
  • How to Reduce Yeast Infections
  • Recipes That Help Improve Candida! [BIO Podcast: Ep. 128]
  • Candida Glowing Green Smoothie
  • Kim Snyder Vegan Raw Sprouted Buckwheat Granola Recipe
  • Grains: To Eat Or Not To Eat?
  • Beauty Detox Probiotics
  • My Glow Bio Cleanses
  • The Glowing Green Smoothie
  • The One Day Cleanse
  • The Beauty Detox Power

Other Podcasts you may enjoy!:

  • Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]
  • Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]
  • Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]
  • Ken Cook, Co-Founder of the EWG & Candida Myths Uncovered [BIO Podcast: Ep 93]

With love and gratitude,
Kimberly

Kim and Lil Bub

Bubby on a TV set with Mama!

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4 Comments

  1. Alina
    Alina on June 3, 2017 at 11:19 am

    I also struggled with potato chip “cravings”. This might not sound like a good advised, but I sat down with a big bag of my favorite salt and vinegar chips and ate them all. It made me feel grossed and thirsty until the next morning. Never craved them again. To me, it was not a real craving but more like an emotional desire for something forbidden. Once I let myself have them without limitations, the craving disappeared.

    Reply
    • Kimberly Snyder
      Kimberly Snyder on June 5, 2017 at 4:03 am

      Thanks for sharing your personal experience Alina. So happy you figured out a way to end the craving. Sending lots of love and support! 😉

      Reply
  2. mark'sCandidaBlog
    mark'sCandidaBlog on August 12, 2017 at 9:57 am

    Wonderful web site. A loot of useful info here. I am sending iit
    to a ffew buddies ans also sharing in delicious.
    And certainly, thanks for your effort!

    Reply
    • Kimberly Snyder
      Kimberly Snyder on August 14, 2017 at 4:39 am

      Thanks so much mark’sCandidaBlog…lots of love and support to you! 😉

      Reply

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