![Getting Past Beating Yourself up for “Messing Up” [Podcast #311]](https://mysolluna.com/wp-content/uploads/2018/10/Resized-FGP-311-03.png)
Welcome back for another episode of the Feel Good Podcast with Kimberly Snyder - Episode #311. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace...
![Mama Glow With Latham Thomas [BIO Podcast: Ep 303]](https://mysolluna.com/wp-content/uploads/2018/09/Latham-Thomas.png)
I am so excited to have a very special guest Latham Thomas who is a celebrity wellness/lifestyle guru, birth doula and author. Latham is the founder of Mama Glow, a lifestyle brand and website offering inspiration, education, and holistic services for expectant and...
![Is It Okay To Eat Bread Every Day? [BIO Podcast: Ep. 254]](https://mysolluna.com/wp-content/uploads/2018/03/bigstock-211552081.jpg)
It's that time! Time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This (and every) week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Is it okay to eat bread every day? Have...
![What Is The Best Way To Healthfully Gain Weight On A Plant Based Diet? [BIO Podcast: Ep. 202]](https://mysolluna.com/wp-content/uploads/2017/09/bigstock-Selection-Of-Healthy-Rich-Fibe-194581405.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: What is the best way to healthfully gain...
![Should I Use Lemon Essential Oil Instead Of Lemons? [BIO Podcast: Ep. 192]](https://mysolluna.com/wp-content/uploads/2017/08/bigstock-Lemons-And-Essential-Oil-167535707.jpg)
Hi Beauties, This week we have a special treat! We are going to air a few recorded Q&A’s I did in Philly and NYC. I wanted you to be able to share in the interactive experience we had at my East Coast Speaking Tour! Without further ado... here’s the show for...
My beloved mother passed away a few days ago. It all happened so fast, in less than six weeks. She was definitely the strongest person I’ve ever met. She willed herself out of the Philippines and into the US to attend college and get an MBA, and lived with a host...
Since Bubby has been born (11 months ago now!), I’ve dived into a whole new world with infant nutrition! I have to say that this new journey has been fascinating, exciting… and very wonderfully messy, that is for sure. ☺ I do think that above all, it is critical that...
![Pregnancy & Breastfeeding With Jennifer Davidson & Is Cardio Bad For You? [BIO Podcast: Ep 105]](https://mysolluna.com/wp-content/uploads/2016/10/DSC_3598-1.jpg)
In this episode, Tony and I discuss the controversy over cardio. We talk about whether you should be doing high intensity, long-slow or none at all. You’ll hear some startling statistics and learn how to assess what is right for you. You may never look at cardio the...
![But What About Olive Oil? [BIO Podcast: Ep. 104]](https://mysolluna.com/wp-content/uploads/2016/10/bigstock-Olive-Oil-6953802.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “I'm confused about olive oil? I've...
My Banana Apple Spice Smoothie Recipe has you adding this low in fat, high in nutrition banana, blood sugar regulating red apple and the warm flavors of spices. Making us want to curl up with our blankies, just like me and Lil Bub' do together! It goes without saying...
