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Do you have days when you just feel like you want to treat yourself to something a little sweet but still good for you? Well Beauties, treat yourself to my Ginger Apple Coconut Jam! This recipe is a super yummy treat to spread on top of some banana or even on top of...
It's nice to have options to munch on when we need a bit of energy. For me it's usually in the middle of the afternoon, post-'Lil Bub's nap when I've already been working since 8 am and it starts to get even more chaotic with fresh toddle energy! :) That's around when...
We all have days when we want something hearty and comforting. They don't say the term "comfort food" for nothing! Food IS energy, it does have a certain frequency, and it does affect our moods and overall energy. Of course, we want to feel good and not feel heavy...
Even though I'm originally from the East Coast, I've spent a lot of time in California the last few years. And along with that, I have come to love a really good taco. There are so many different plant-based ingredients to use when making tacos nourishing and tasty!...
I LOVE a good stir-fry. I love them even more when they are filled with bold colors from the rainbow, like in this Feel Enlightened Tofu Bowl recipe. Often whole foods ranging in vibrant colors come with tons of different health benefits that boost your beauty and...
As part of the St. Paddy's Day tradition, today’s recipe roundup post is all about rocking green food on your plate this holiday! I just love the color green and I love every green food there is out there. We are so lucky to have such a variety of green food available...
We all desire a warm drink in these cooler months. And we deserve to treat ourselves with something that fills our insides with healthy goodness. That's why I created my newest recipe, Feel Classy: Cinnamon Clementine Elixir. This magical mixture helps boost your...
I wanted to supply you with a BOMB beauty recipe to celebrate the launch of my new book! That's why I created my new Feel Pleased Pomegranate Kale Salad recipe for you Beauty! You can feel so good with yourself knowing that you are going to fill your body up with...
My Chickpea Stew with Pistachio Pesto recipe comes from a sneak peek inside my newest book, Recipes for Your Perfectly Imperfect Life. In it, I am offering everyday ways to live and eat for health, healing, and happiness. Perfectly Imperfect focuses on teaching how a...
If there is one thing this chocolate lover enjoys most about Valentines is that we can all connect to what this day is REALLY about...Love! When you truly love yourself, everything in your life starts to operate better- work, relationships, even your body. And you can...
