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Looking for a holistic approach to staying healthy? Listen in as Dr. Frank Lipman shares why, how we respond to illness and stress…

How can you level up your joy, love and peace? I think that no matter what we’re doing in our lives we all ask ourselves, what is it…

How can you bring more harmony into your life through the vagus nerve? Vaidya Jay, who is a world-renowned speaker, professor of Ayurvedic…

How Can We Be Our True Self Even When Seasonal Affective Disorder Hits? We all know that there are these influences around us that we…

When we’re talking about unconditional love, we are talking about that incredible, expansive, powerful energy of love coming right…

What are some practical ways to heal your relationship with food? Food is one of our four cornerstones of true wellness and true…

How can you get past the darkness of the soul? Listen in as Gary shares how the ego has a purpose, why developing a sense of…

Can you draw the things you want into your life through magnetism? This is a really interesting topic for me because I was used to…

How can we create more peaceful relationships? I am so excited for our very special guest today, who happens to be…

We can think about the True Self in many different ways, the authentic part of us, the expanded part of us, the formless part of us…

How can we move through self-doubt and become a peace warrior? I think all of us feel these real and at times debilitating self-doubts…

The Importance of Setting Intentions and Tips for Starting Your Own Practice really comes down to our daily rituals and practices. This…

From living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC YOGI is on a mission to…

How can you find your Purpose? I think this is such an important topic for all of us to clarify, because once we really align to our…

Today’s solocast topic is: 4 Daily Practices to Help Support An Abundant Mindset I think abundance is a really important topic for all of us, because abundance is this ability to feel the prosperity, the fullness of life that is available to all of us. And sometimes...

How to we embody true self-love? We all have heard the term self-love, probably a bazillion times, and for many of us, it feels…

How Does Modern Science and Ancient Wisdom Help Unlock the Human Voice? I am so excited to have my very special guest, Maryn Azoff, who…

This week’s topic is: The Difference Between True Confidence and False Confidence This is a topic that is also in our new book, You Are More Than You Think You Are, Practical Enlightenment For Everyday Life. There is a whole chapter called You Are Confidence where I...

Want to know how to create your dreams? I am so excited to have my very special guest, John Pisani, who is my business  partner at Solluna…

Today I’m talking about fear and how to tap into your own courageousness. I’m really feeling this swirl of old fears coming up a bit…

Is It Possible to Find a Healthy Spiritual Balance within Your Relationship?  I want to talk about this topic because it’s not just your…

How do we create a holistic lifestyle in order to achieve our goals? This is such a wonderful, important, rich topic that we wanna get…

Are you missing peace in your life? Who amongst us doesn’t want more peace, more feelings of just calmness, equanimity, enjoying…

Reflection and introspection creates more awareness and when we have more awareness, we’re able to better let go of habits, patterns…