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How can you find your Purpose? I think this is such an important topic for all of us to clarify, because once we really align to our…

Today’s solocast topic is: 4 Daily Practices to Help Support An Abundant Mindset I think abundance is a really important topic for all of us, because abundance is this ability to feel the prosperity, the fullness of life that is available to all of us. And sometimes...

How to we embody true self-love? We all have heard the term self-love, probably a bazillion times, and for many of us, it feels…

How Does Modern Science and Ancient Wisdom Help Unlock the Human Voice? I am so excited to have my very special guest, Maryn Azoff, who…

This week’s topic is: The Difference Between True Confidence and False Confidence This is a topic that is also in our new book, You Are More Than You Think You Are, Practical Enlightenment For Everyday Life. There is a whole chapter called You Are Confidence where I...

Want to know how to create your dreams? I am so excited to have my very special guest, John Pisani, who is my business  partner at Solluna…

Today I’m talking about fear and how to tap into your own courageousness. I’m really feeling this swirl of old fears coming up a bit…

Is It Possible to Find a Healthy Spiritual Balance within Your Relationship?  I want to talk about this topic because it’s not just your…

How do we create a holistic lifestyle in order to achieve our goals? This is such a wonderful, important, rich topic that we wanna get…

Are you missing peace in your life? Who amongst us doesn’t want more peace, more feelings of just calmness, equanimity, enjoying…

Reflection and introspection creates more awareness and when we have more awareness, we’re able to better let go of habits, patterns…

This week’s topic is: What is the Best Sleep Routine for Optimum Health? with Dr. Michael Breus I am so excited to have my very special guest, Michael J. Breus, Ph.D., who is an award-winning medical writer, a clinical psychologist and both a diplomate of the American...

What are your practices for nurturing yourself during winter? This is an important topic because we need to make adjustments for…

Morgan Mitchell, who is an Australian Olympian and 3 time National Champion, shares her personal journey in overcoming adversity, being…

For me, the definition of spirituality is really about experiencing more expansion, more awareness, and more freedom in your life. It…

Is there a connection between love and purpose? Today, I want to focus on these two entities or two terms, which are love and purpose…

How can you get past the root cause of not feeling good enough? Whether it is in our relationships where we don’t hold healthy boundaries…

How can you heal your mind? Listen in as Dr. Leaf shares what toxic thoughts are doing to your body, healing unhealthy memories, and…  

it’s the perfect time to be talking about it. It is Reduce Cravings Using the Four Cornerstones. And today we’re going to be talking…

How can you connect to the True Self, Beauty? Listen in as Brother Satyananda shares Paramahansa Yogananda’s message, who it applies…

This week’s topic is: 4 Ways to Enhance the Quality Of Your Life I wholeheartedly believe that when we honor our whole selves, we get the best results period. We feel the best, we look the best. We have our highest energy and our best ideas. We feel centered, have a...

Dr. Shainna shares the connection between our childhood trauma and adulthood, tips to create healthy safety within yourself, and…

I personally believe that connection is the key to really living a fulfilling, successful, peaceful, and joyful life. And I’m talking…

Live Your Healthiest, Most Fulfilling Life and tune in with Dan Buettner as he shares the impact our environment influences…